{"id":8340,"date":"2024-11-12T17:29:03","date_gmt":"2024-11-12T10:29:03","guid":{"rendered":"https:\/\/matquocte.vn\/?p=8340"},"modified":"2024-11-12T17:29:03","modified_gmt":"2024-11-12T10:29:03","slug":"dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua","status":"publish","type":"post","link":"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) D\u1ea5u Hi\u1ec7u C\u1ea3nh B\u00e1o C\u00e1c B\u1ec7nh V\u1ec1 M\u1eaft \u1ede Ng\u01b0\u1eddi Gi\u00e0 V\u00e0 C\u00e1ch Ph\u00f2ng Ng\u1eeba Hi\u1ec7u Qu\u1ea3"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/matquocte.vn\/vi\/wp-json\/wp\/v2\/posts\/8340\" class=\"qtranxs-available-language-link qtranxs-available-language-link-vi\" title=\"Ti\u1ebfng Vi\u1ec7t\">Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><\/p>\n<p><em><b>C\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0 <\/b><span style=\"font-weight: 400;\">th\u01b0\u1eddng ti\u1ebfn tri\u1ec3n \u00e2m th\u1ea7m v\u00e0 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. D\u00f9 c\u00e1c d\u1ea5u hi\u1ec7u ban \u0111\u1ea7u kh\u00f4ng r\u00f5 r\u00e0ng, vi\u1ec7c nh\u1eadn di\u1ec7n s\u1edbm c\u00e1c tri\u1ec7u ch\u1ee9ng s\u1ebd gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i ph\u00e1t hi\u1ec7n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe \u0111\u00f4i m\u1eaft hi\u1ec7u qu\u1ea3.<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69f77395c1331\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-69f77395c1331\"  type=\"checkbox\" id=\"item-69f77395c1331\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#1_Dau_hieu_nhan_biet_cac_benh_ve_mat_o_nguoi_gia\" title=\"1. D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0\">1. D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#11_Mat_mo_va_kho_nhin_trong_moi_truong_anh_sang_yeu\" title=\"1.1 M\u1eaft m\u1edd v\u00e0 kh\u00f3 nh\u00ecn trong m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng y\u1ebfu\">1.1 M\u1eaft m\u1edd v\u00e0 kh\u00f3 nh\u00ecn trong m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng y\u1ebfu<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#Trieu_chung\" title=\"Tri\u1ec7u ch\u1ee9ng\">Tri\u1ec7u ch\u1ee9ng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#12_Nhin_thay_cac_vet_sang_hoac_diem_mo_di_chuyen\" title=\"1.2. Nh\u00ecn th\u1ea5y c\u00e1c v\u1ec7t s\u00e1ng ho\u1eb7c \u0111i\u1ec3m m\u1edd di chuy\u1ec3n\">1.2. Nh\u00ecn th\u1ea5y c\u00e1c v\u1ec7t s\u00e1ng ho\u1eb7c \u0111i\u1ec3m m\u1edd di chuy\u1ec3n<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#Trieu_chung-2\" title=\"Tri\u1ec7u ch\u1ee9ng\">Tri\u1ec7u ch\u1ee9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#Nguyen_nhan_co_the\" title=\"Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3\">Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#13_Kho_khan_trong_viec_phan_biet_mau_sac\" title=\"1.3. Kh\u00f3 kh\u0103n trong vi\u1ec7c ph\u00e2n bi\u1ec7t m\u00e0u s\u1eafc\">1.3. Kh\u00f3 kh\u0103n trong vi\u1ec7c ph\u00e2n bi\u1ec7t m\u00e0u s\u1eafc<\/a><ul class='ez-toc-list-level-4'><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#Trieu_chung-3\" title=\"Tri\u1ec7u ch\u1ee9ng\">Tri\u1ec7u ch\u1ee9ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#Nguyen_nhan_co_the-2\" title=\"Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3\">Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#2_Cach_phong_tranh_cac_benh_ve_mat_o_nguoi_gia\" title=\"2. C\u00e1ch ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0\">2. C\u00e1ch ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#21_Thuong_xuyen_tham_kham_kiem_tra_mat_dinh_ky\" title=\"2.1. Th\u01b0\u1eddng xuy\u00ean th\u0103m kh\u00e1m, ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u1ef3\">2.1. Th\u01b0\u1eddng xuy\u00ean th\u0103m kh\u00e1m, ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u1ef3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#22_Che_do_dinh_duong_hop_ly\" title=\"2.2. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd\">2.2. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-dau-hieu-canh-bao-cac-benh-ve-mat-o-nguoi-gia-va-cach-phong-ngua-hieu-qua\/#23_Bao_ve_mat_khoi_tia_UV_va_anh_sang_xanh\" title=\"2.3. B\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi tia UV v\u00e0 \u00e1nh s\u00e1ng xanh\">2.3. B\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi tia UV v\u00e0 \u00e1nh s\u00e1ng xanh<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Dau_hieu_nhan_biet_cac_benh_ve_mat_o_nguoi_gia\"><\/span><b>1. D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 ba d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o ph\u1ed5 bi\u1ebfn c\u1ee7a c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0 c\u1ea7n l\u01b0u \u00fd. M\u1ed7i d\u1ea5u hi\u1ec7u \u0111\u1ec1u c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn nhi\u1ec1u b\u1ec7nh l\u00fd kh\u00e1c nhau, v\u00e0 vi\u1ec7c ph\u00e1t hi\u1ec7n s\u1edbm s\u1ebd gi\u00fap ng\u01b0\u1eddi gi\u00e0 c\u00f3 h\u01b0\u1edbng x\u1eed l\u00fd th\u00edch h\u1ee3p, gi\u1ea3m nguy c\u01a1 m\u1ea5t th\u1ecb l\u1ef1c.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"11_Mat_mo_va_kho_nhin_trong_moi_truong_anh_sang_yeu\"><\/span><b>1.1 M\u1eaft m\u1edd v\u00e0 kh\u00f3 nh\u00ecn trong m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng y\u1ebfu<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Trieu_chung\"><\/span><b>Tri\u1ec7u ch\u1ee9ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">M\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t b\u00e1o hi\u1ec7u <\/span><b>c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0<\/b><span style=\"font-weight: 400;\"> l\u00e0 m\u1eaft m\u1edd v\u00e0 kh\u00f3 nh\u00ecn trong m\u00f4i tr\u01b0\u1eddng thi\u1ebfu \u00e1nh s\u00e1ng, nh\u01b0 khi \u0111\u1ecdc s\u00e1ch, xem TV hay khi \u0111i l\u1ea1i trong b\u00f3ng t\u1ed1i. Th\u1eadm ch\u00ed trong m\u00f4i tr\u01b0\u1eddng c\u00f3 \u00e1nh s\u00e1ng \u0111\u1ee7, ng\u01b0\u1eddi cao tu\u1ed5i c\u0169ng c\u00f3 th\u1ec3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c nh\u00ecn r\u00f5 c\u00e1c chi ti\u1ebft nh\u1ecf. T\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi gi\u00e0 g\u1eb7p b\u1ea5t ti\u1ec7n trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y, th\u1eadm ch\u00ed t\u0103ng nguy c\u01a1 t\u00e9 ng\u00e3 khi di chuy\u1ec3n.<\/span><\/p>\n<div id=\"attachment_8343\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-8343\" class=\"wp-image-8343\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-mo-mat.jpg\" alt=\"M\u1eaft m\u1edd l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn c\u1ea3nh b\u00e1o c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0\" width=\"640\" height=\"360\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-mo-mat.jpg 800w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-mo-mat-600x338.jpg 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-mo-mat-768x432.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8343\" class=\"wp-caption-text\">M\u1eaft m\u1edd l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn c\u1ea3nh b\u00e1o c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0<\/p><\/div>\n<p><b>Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3<\/b><\/p>\n<ul>\n<li aria-level=\"1\"><b>B\u1ec7nh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 (Cataract): <\/b><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 b\u1ec7nh l\u00fd ph\u1ed5 bi\u1ebfn \u1edf ng\u01b0\u1eddi gi\u00e0, khi\u1ebfn th\u1ee7y tinh th\u1ec3 d\u1ea7n b\u1ecb m\u1edd \u0111\u1ee5c v\u00e0 kh\u00f4ng c\u00f2n trong su\u1ed1t, d\u1eabn \u0111\u1ebfn gi\u1ea3m kh\u1ea3 n\u0103ng truy\u1ec1n \u00e1nh s\u00e1ng v\u00e0o v\u00f5ng m\u1ea1c. \u0110i\u1ec1u n\u00e0y l\u00e0m cho th\u1ecb l\u1ef1c tr\u1edf n\u00ean m\u1edd, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi \u00e1nh s\u00e1ng y\u1ebfu.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Tho\u00e1i h\u00f3a ho\u00e0ng \u0111i\u1ec3m tu\u1ed5i gi\u00e0 (Macular Degeneration): <\/b><span style=\"font-weight: 400;\">Tho\u00e1i h\u00f3a ho\u00e0ng \u0111i\u1ec3m l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y m\u1ea5t th\u1ecb l\u1ef1c trung t\u00e2m, t\u1ee9c l\u00e0 ph\u1ea7n th\u1ecb l\u1ef1c gi\u00fap ch\u00fang ta nh\u00ecn chi ti\u1ebft v\u00e0 m\u00e0u s\u1eafc. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng \u0111\u1ecdc, xem TV, ho\u1eb7c th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung cao.<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"12_Nhin_thay_cac_vet_sang_hoac_diem_mo_di_chuyen\"><\/span><b>1.2. Nh\u00ecn th\u1ea5y c\u00e1c v\u1ec7t s\u00e1ng ho\u1eb7c \u0111i\u1ec3m m\u1edd di chuy\u1ec3n<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Trieu_chung-2\"><\/span><b>Tri\u1ec7u ch\u1ee9ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 ng\u01b0\u1eddi gi\u00e0 m\u00f4 t\u1ea3 vi\u1ec7c nh\u00ecn th\u1ea5y c\u00e1c v\u1ec7t s\u00e1ng nh\u1ea5p nh\u00e1y ho\u1eb7c \u0111i\u1ec3m \u0111en nh\u1ecf l\u01a1 l\u1eedng trong t\u1ea7m nh\u00ecn, nh\u01b0 c\u00f3 ru\u1ed3i bay tr\u01b0\u1edbc m\u1eaft. Nh\u1eefng &#8220;\u0111i\u1ec3m n\u1ed5i&#8221; n\u00e0y c\u00f3 th\u1ec3 di chuy\u1ec3n khi m\u1eaft chuy\u1ec3n \u0111\u1ed9ng, g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 l\u00e0m c\u1ea3n tr\u1edf t\u1ea7m nh\u00ecn. C\u00e1c v\u1ec7t s\u00e1ng nh\u1ea5p nh\u00e1y c\u0169ng c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n \u0111\u1ed9t ng\u1ed9t v\u00e0 th\u01b0\u1eddng khi\u1ebfn ng\u01b0\u1eddi cao tu\u1ed5i c\u1ea3m th\u1ea5y lo l\u1eafng.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Nguyen_nhan_co_the\"><\/span><b>Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li aria-level=\"1\"><b>\u0110\u1ee5c d\u1ecbch k\u00ednh (Floaters): <\/b><span style=\"font-weight: 400;\">\u0110\u1ee5c d\u1ecbch k\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u t\u1ef1 nhi\u00ean c\u1ee7a l\u00e3o h\u00f3a m\u1eaft. Khi d\u1ecbch k\u00ednh \u2013 ch\u1ea5t d\u1ea1ng gel trong su\u1ed1t trong m\u1eaft \u2013 b\u1ecb l\u00e3o h\u00f3a, c\u00e1c protein trong d\u1ecbch k\u00ednh c\u00f3 th\u1ec3 k\u1ebft t\u1ee5 l\u1ea1i, g\u00e2y ra c\u00e1c \u0111\u1ed1m m\u1edd.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Bong v\u00f5ng m\u1ea1c (Retinal Detachment): <\/b><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng khi l\u1edbp v\u00f5ng m\u1ea1c t\u00e1ch ra kh\u1ecfi c\u00e1c m\u00f4 h\u1ed7 tr\u1ee3. Bong v\u00f5ng m\u1ea1c c\u00f3 th\u1ec3 g\u00e2y m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c can thi\u1ec7p k\u1ecbp th\u1eddi. Vi\u1ec7c nh\u00ecn th\u1ea5y v\u1ec7t s\u00e1ng ho\u1eb7c \u0111i\u1ec3m m\u1edd l\u01a1 l\u1eedng c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o.<\/span><\/li>\n<\/ul>\n<div id=\"attachment_8345\" style=\"width: 628px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-8345\" class=\"size-full wp-image-8345\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-bong-vong-mac.png\" alt=\"\" width=\"618\" height=\"365\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-bong-vong-mac.png 618w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-bong-vong-mac-600x354.png 600w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><p id=\"caption-attachment-8345\" class=\"wp-caption-text\">Bong v\u00f5ng m\u1ea1c l\u00e0 nguy\u00ean nh\u00e2n th\u1ee9 2 ch\u1ec9 x\u1ebfp sau th\u1ee7y tinh th\u1ec3 v\u1ec1 nh\u1eefng b\u1ec7nh l\u00fd c\u00f3 th\u1ec3 g\u00e2y m\u00f9 l\u00f2a cho ng\u01b0\u1eddi b\u1ec7nh<i><\/i><\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"13_Kho_khan_trong_viec_phan_biet_mau_sac\"><\/span><b>1.3. Kh\u00f3 kh\u0103n trong vi\u1ec7c ph\u00e2n bi\u1ec7t m\u00e0u s\u1eafc<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<h4><span class=\"ez-toc-section\" id=\"Trieu_chung-3\"><\/span><b>Tri\u1ec7u ch\u1ee9ng<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p><span style=\"font-weight: 400;\">Khi m\u1eaft b\u1eaft \u0111\u1ea7u m\u1ea5t kh\u1ea3 n\u0103ng ph\u00e2n bi\u1ec7t r\u00f5 r\u00e0ng c\u00e1c m\u00e0u s\u1eafc, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c m\u00e0u \u0111\u1ecf v\u00e0 xanh, ng\u01b0\u1eddi cao tu\u1ed5i s\u1ebd g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c c\u00f4ng vi\u1ec7c h\u00e0ng ng\u00e0y, nh\u01b0 nh\u1eadn bi\u1ebft \u0111\u1ed3 v\u1eadt hay \u0111\u1ecdc th\u00f4ng tin m\u00e0u. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 g\u00e2y ra nhi\u1ec1u phi\u1ec1n to\u00e1i trong sinh ho\u1ea1t.<\/span><\/p>\n<h4><span class=\"ez-toc-section\" id=\"Nguyen_nhan_co_the-2\"><\/span><b>Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3<\/b><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<ul>\n<li aria-level=\"1\"><b>B\u1ec7nh \u0111\u1ee5c th\u1ee7y tinh th\u1ec3: <\/b><span style=\"font-weight: 400;\">Khi th\u1ee7y tinh th\u1ec3 tr\u1edf n\u00ean m\u1edd \u0111\u1ee5c, m\u00e0u s\u1eafc s\u1ebd d\u1ea7n nh\u1ea1t \u0111i, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng nh\u1eadn bi\u1ebft m\u00e0u s\u1eafc m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c.<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>T\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh th\u1ecb gi\u00e1c: <\/b><span style=\"font-weight: 400;\">Nh\u1eefng ng\u01b0\u1eddi m\u1eafc b\u1ec7nh l\u00fd n\u1ec1n nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng ho\u1eb7c t\u0103ng nh\u00e3n \u00e1p c\u00f3 nguy c\u01a1 cao g\u1eb7p ph\u1ea3i t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh th\u1ecb gi\u00e1c, d\u1eabn \u0111\u1ebfn gi\u1ea3m kh\u1ea3 n\u0103ng ph\u00e2n bi\u1ec7t m\u00e0u s\u1eafc.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"2_Cach_phong_tranh_cac_benh_ve_mat_o_nguoi_gia\"><\/span><b>2. C\u00e1ch ph\u00f2ng tr\u00e1nh c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"21_Thuong_xuyen_tham_kham_kiem_tra_mat_dinh_ky\"><\/span><b>2.1. Th\u01b0\u1eddng xuy\u00ean th\u0103m kh\u00e1m, ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u1ef3<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 cao, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00f3 ti\u1ec1n s\u1eed gia \u0111\u00ecnh m\u1eafc b\u1ec7nh m\u1eaft, ho\u1eb7c c\u00f3 c\u00e1c b\u1ec7nh n\u1ec1n nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, t\u0103ng huy\u1ebft \u00e1p, c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u1ef3.<\/span><\/p>\n<div id=\"attachment_8346\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-8346\" class=\"wp-image-8346\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-di-kham-mat-o-dnd.png\" alt=\"Ng\u01b0\u1eddi cao tu\u1ed5i n\u00ean duy tr\u00ec th\u00f3i quen kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 6 th\u00e1ng\/ l\u1ea7n \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft\" width=\"640\" height=\"427\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-di-kham-mat-o-dnd.png 800w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-di-kham-mat-o-dnd-600x400.png 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-di-kham-mat-o-dnd-396x264.png 396w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/11\/mat-nguoi-gia-di-kham-mat-o-dnd-768x513.png 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8346\" class=\"wp-caption-text\">Ng\u01b0\u1eddi cao tu\u1ed5i n\u00ean duy tr\u00ec th\u00f3i quen kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3 6 th\u00e1ng\/ l\u1ea7n \u0111\u1ec3 ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft<\/p><\/div>\n<h3><span class=\"ez-toc-section\" id=\"22_Che_do_dinh_duong_hop_ly\"><\/span><b>2.2. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Dinh d\u01b0\u1ee1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe m\u1eaft. Ng\u01b0\u1eddi cao tu\u1ed5i n\u00ean b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u vitamin A, C, E v\u00e0 Omega-3. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y trong c\u00e0 r\u1ed1t, rau xanh, c\u00e1 h\u1ed3i, v\u00e0 c\u00e1c lo\u1ea1i h\u1ea1t. Vi\u1ec7c b\u1ed5 sung dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd gi\u00fap ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft, t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c l\u00e2u d\u00e0i.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"23_Bao_ve_mat_khoi_tia_UV_va_anh_sang_xanh\"><\/span><b>2.3. B\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi tia UV v\u00e0 \u00e1nh s\u00e1ng xanh<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00c1nh n\u1eafng m\u1eb7t tr\u1eddi ch\u1ee9a tia UV g\u00e2y h\u1ea1i cho m\u1eaft, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi ng\u01b0\u1eddi l\u1edbn tu\u1ed5i c\u00f3 c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft. Ng\u01b0\u1eddi cao tu\u1ed5i n\u00ean \u0111eo k\u00ednh m\u00e1t khi ra ngo\u00e0i \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV. Ngo\u00e0i ra, vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng xanh t\u1eeb m\u00e0n h\u00ecnh \u0111i\u1ec7n t\u1eed nh\u01b0 \u0111i\u1ec7n tho\u1ea1i, m\u00e1y t\u00ednh c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ecb l\u1ef1c. H\u1ea1n ch\u1ebf th\u1eddi gian s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed v\u00e0 s\u1eed d\u1ee5ng ch\u1ebf \u0111\u1ed9 ch\u1ed1ng \u00e1nh s\u00e1ng xanh s\u1ebd gi\u00fap b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft t\u1ed1t h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u00f4i m\u1eaft kh\u1ecfe m\u1ea1nh l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap ng\u01b0\u1eddi cao tu\u1ed5i duy tr\u00ec ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 \u0111\u1ed9c l\u1eadp trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y. Vi\u1ec7c ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o s\u1edbm <\/span><b>c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0<\/b><span style=\"font-weight: 400;\"> nh\u01b0 m\u1eaft m\u1edd, c\u00e1c v\u1ec7t s\u00e1ng nh\u1ea5p nh\u00e1y hay kh\u00f3 ph\u00e2n bi\u1ec7t m\u00e0u s\u1eafc, l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c l\u00e2u d\u00e0i. B\u00ean c\u1ea1nh \u0111\u00f3, duy tr\u00ec th\u00f3i quen kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3, b\u1ed5 sung dinh d\u01b0\u1ee1ng ph\u00f9 h\u1ee3p v\u00e0 b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi c\u00e1c t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i l\u00e0 nh\u1eefng bi\u1ec7n ph\u00e1p quan tr\u1ecdng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e3y lu\u00f4n \u0111\u1ed9ng vi\u00ean v\u00e0 nh\u1eafc nh\u1edf ng\u01b0\u1eddi th\u00e2n l\u1edbn tu\u1ed5i \u0111\u1ebfn c\u00e1c c\u01a1 s\u1edf nh\u00e3n khoa uy t\u00edn \u0111\u1ec3 kh\u00e1m m\u1eaft \u0111\u1ecbnh k\u1ef3, ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n n\u00e2ng cao ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 ni\u1ec1m vui s\u1ed1ng m\u1ed7i ng\u00e0y cho ng\u01b0\u1eddi cao tu\u1ed5i.<\/span><\/p>\n<p><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom kksr-disabled\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;8340&quot;,&quot;readonly&quot;:&quot;1&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;(Ti\\u1ebfng Vi\\u1ec7t) D\\u1ea5u Hi\\u1ec7u C\\u1ea3nh B\\u00e1o C\\u00e1c B\\u1ec7nh V\\u1ec1 M\\u1eaft \\u1ede Ng\\u01b0\\u1eddi Gi\\u00e0 V\\u00e0 C\\u00e1ch Ph\\u00f2ng Ng\\u1eeba Hi\\u1ec7u Qu\\u1ea3&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. C\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft \u1edf ng\u01b0\u1eddi gi\u00e0 th\u01b0\u1eddng ti\u1ebfn tri\u1ec3n \u00e2m th\u1ea7m v\u00e0 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. 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