{"id":8129,"date":"2024-05-28T17:00:49","date_gmt":"2024-05-28T10:00:49","guid":{"rendered":"https:\/\/matquocte.vn\/?p=8129"},"modified":"2024-05-28T17:01:47","modified_gmt":"2024-05-28T10:01:47","slug":"kinh-chong-anh-sang-xanh-va-nhung-dieu-can-biet","status":"publish","type":"post","link":"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) K\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/matquocte.vn\/vi\/wp-json\/wp\/v2\/posts\/8129\" class=\"qtranxs-available-language-link qtranxs-available-language-link-vi\" title=\"Ti\u1ebfng Vi\u1ec7t\">Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><\/p>\n<p><strong>Do s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00f4ng ngh\u1ec7, ch\u00fang ta th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i. \u0110\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft, ch\u00fang ta n\u00ean s\u1eed d\u1ee5ng k\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh. H\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y!<\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69eb9f5e1ff10\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-69eb9f5e1ff10\"  type=\"checkbox\" id=\"item-69eb9f5e1ff10\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Kinh_chong_anh_sang_xanh_la_gi\" title=\"\nK\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?\">\nK\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Anh_sang_xanh_la_gi\" title=\"\n\u00c1nh s\u00e1ng xanh l\u00e0 g\u00ec?\">\n\u00c1nh s\u00e1ng xanh l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Tac_hai_cua_anh_sang_xanh_den_mat\" title=\"\nT\u00e1c h\u1ea1i c\u1ee7a \u00e1nh s\u00e1ng xanh \u0111\u1ebfn m\u1eaft?\">\nT\u00e1c h\u1ea1i c\u1ee7a \u00e1nh s\u00e1ng xanh \u0111\u1ebfn m\u1eaft?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Mat_kinh_chong_tia_UV_va_anh_sang_xanh_la_gi\" title=\"\nM\u1eaft k\u00ednh ch\u1ed1ng tia UV v\u00e0 \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?\">\nM\u1eaft k\u00ednh ch\u1ed1ng tia UV v\u00e0 \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Kinh_chong_anh_sang_xanh_co_tac_dung_gi\" title=\"K\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\">K\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Nhung_luu_y_khi_chon_mua_kinh_bao_ve_mat_chong_anh_sang_xanh\" title=\"\nNh\u1eefng l\u01b0u \u00fd khi ch\u1ecdn mua k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh\">\nNh\u1eefng l\u01b0u \u00fd khi ch\u1ecdn mua k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Gong_mat_kinh\" title=\"G\u1ecdng m\u1eaft k\u00ednh\">G\u1ecdng m\u1eaft k\u00ednh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Trong_mat_kinh\" title=\"Tr\u00f2ng m\u1eaft k\u00ednh\">Tr\u00f2ng m\u1eaft k\u00ednh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Cong_nghe_loc_anh_sang_xanh\" title=\"C\u00f4ng ngh\u1ec7 l\u1ecdc \u00e1nh s\u00e1ng xanh\">C\u00f4ng ngh\u1ec7 l\u1ecdc \u00e1nh s\u00e1ng xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Tinh_nang_%E2%80%93_lop_phu_coating\" title=\"T\u00ednh n\u0103ng &#8211; l\u1edbp ph\u1ee7 coating\">T\u00ednh n\u0103ng &#8211; l\u1edbp ph\u1ee7 coating<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Thiet_ke_mat_kinh\" title=\"Thi\u1ebft k\u1ebf m\u1eaft k\u00ednh\">Thi\u1ebft k\u1ebf m\u1eaft k\u00ednh<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-kinh-bao-ve-mat-chong-anh-sang-xanh-va-nhung-dieu-can-biet\/#Cach_bao_ve_mat_khoi_anh_sang_xanh_co_hai\" title=\"C\u00e1ch b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i\">C\u00e1ch b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Kinh_chong_anh_sang_xanh_la_gi\"><\/span>\nK\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Anh_sang_xanh_la_gi\"><\/span>\n\u00c1nh s\u00e1ng xanh l\u00e0 g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n<em>\u00c1nh s\u00e1ng xanh<\/em> l\u00e0 lo\u1ea1i \u00e1nh s\u00e1ng c\u00f3 b\u01b0\u1edbc s\u00f3ng ng\u1eafn v\u00e0 n\u0103ng l\u01b0\u1ee3ng cao h\u01a1n c\u00e1c \u00e1nh s\u00e1ng kh\u00e1c. \u00c1nh s\u00e1ng xanh c\u00f3 \u1edf xung quanh ch\u00fang ta, ph\u00e1t ra t\u1eeb m\u00e0n h\u00ecnh k\u1ef9 thu\u1eadt s\u1ed1 (TV, \u0111i\u1ec7n tho\u1ea1i, laptop, m\u00e1y t\u00ednh b\u1ea3ng,\u2026) v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u1eeb m\u1eb7t tr\u1eddi.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_8133\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-8133\" class=\"wp-image-8133\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/anh-sang-xanh.png\" alt=\"\u00c1nh s\u00e1ng xanh g\u00e2y ra nhi\u1ec1u t\u00e1c h\u1ea1i cho th\u1ecb l\u1ef1c v\u00e0 s\u1ee9c kh\u1ecfe.\" width=\"600\" height=\"215\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/anh-sang-xanh.png 1000w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/anh-sang-xanh-600x215.png 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/anh-sang-xanh-900x322.png 900w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/anh-sang-xanh-768x275.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-8133\" class=\"wp-caption-text\">\u00c1nh s\u00e1ng xanh g\u00e2y ra nhi\u1ec1u t\u00e1c h\u1ea1i cho th\u1ecb l\u1ef1c v\u00e0 s\u1ee9c kh\u1ecfe.<\/p><\/div>\n<p>\n\u00c1nh s\u00e1ng xanh \u0111\u01b0\u1ee3c c\u00e1c nh\u00e0 khoa h\u1ecdc ch\u1ee9ng minh l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y h\u1ea1i \u0111\u1ebfn m\u1eaft con ng\u01b0\u1eddi. Th\u00f4ng th\u01b0\u1eddng, \u00e1nh s\u00e1ng xanh t\u1eeb c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed th\u1ea5p h\u01a1n r\u1ea5t nhi\u1ec1u so v\u1edbi m\u1eb7t tr\u1eddi nh\u01b0ng n\u1ebfu s\u1eed d\u1ee5ng th\u01b0\u1eddng xuy\u00ean v\u00e0 trong c\u1ef1 ly g\u1ea7n s\u1ebd g\u00e2y ra nhi\u1ec1u t\u00e1c h\u1ea1i cho th\u1ecb l\u1ef1c v\u00e0 s\u1ee9c kh\u1ecfe.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tac_hai_cua_anh_sang_xanh_den_mat\"><\/span>\nT\u00e1c h\u1ea1i c\u1ee7a \u00e1nh s\u00e1ng xanh \u0111\u1ebfn m\u1eaft?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\n<a href=\"https:\/\/matquocte.vn\/anh-huong-cua-anh-sang-xanh-den-mat-nhu-the-nao\/\">\u00c1nh s\u00e1ng xanh l\u00e0 t\u00e1c nh\u00e2n g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 th\u01b0\u1eddng g\u1eb7p v\u1ec1 m\u1eaft<\/a> nh\u01b0:<\/p>\n<ul>\n<li>D\u1ec5 m\u1eafc c\u00e1c t\u1eadt kh\u00fac x\u1ea1 nh\u01b0 <a href=\"https:\/\/matquocte.vn\/dich-vu\/can-thi\/\">c\u1eadn th\u1ecb<\/a>, lo\u1ea1n th\u1ecb.<\/li>\n<li>Kh\u00f4 m\u1eaft, m\u1ecfi m\u1eaft, m\u1edd m\u1eaft, gia t\u0103ng \u0111\u1ed9 c\u1eadn<\/li>\n<li>G\u00e2y h\u1ed9i ch\u1ee9ng th\u1ecb gi\u00e1c m\u00e0n h\u00ecnh<\/li>\n<li>T\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o v\u00f5ng m\u1ea1c<\/li>\n<li>T\u0103ng nguy c\u01a1 <a href=\"https:\/\/matquocte.vn\/dich-vu\/tong-quan-ve-duc-thuy-tinh-the\/\">\u0111\u1ee5c thu\u1ef7 tinh th\u1ec3<\/a>, tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng \u2013 hai nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y suy gi\u1ea3m v\u00e0 m\u1ea5t th\u1ecb l\u1ef1c v\u0129nh vi\u1ec5n<\/li>\n<\/ul>\n<p>Ngo\u00e0i ra, n\u00f3 c\u00f2n c\u00f3 th\u1ec3 l\u00e0m r\u1ed1i lo\u1ea1n \u0111\u1ed3ng h\u1ed3 sinh h\u1ecdc c\u1ee7a c\u01a1 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng m\u1ea5t ng\u1ee7, m\u1ec7t m\u1ecfi k\u00e9o d\u00e0i. N\u1ebfu ti\u1ebfp x\u00fac \u00e1nh s\u00e1ng xanh h\u1eb1ng ng\u00e0y v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao th\u00ec c\u1ea3 \u0111\u00f4i m\u1eaft l\u1eabn c\u01a1 th\u1ec3 c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean k\u00e9m \u0111i.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Mat_kinh_chong_tia_UV_va_anh_sang_xanh_la_gi\"><\/span>\nM\u1eaft k\u00ednh ch\u1ed1ng tia UV v\u00e0 \u00e1nh s\u00e1ng xanh l\u00e0 g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>K\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh<\/strong> l\u00e0 th\u1ea5u k\u00ednh c\u00f3 m\u1ed9t l\u1edbp ph\u1ee7 tr\u00ean b\u1ec1 m\u1eb7t k\u00ednh, gi\u00fap c\u1ea3n tr\u1edf ho\u1eb7c ki\u1ec3m so\u00e1t vi\u1ec7c \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i \u0111i v\u00e0o m\u1eaft. B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 m\u1eaft k\u00ednh c\u00f2n \u0111\u01b0\u1ee3c trang b\u1ecb c\u00e1c t\u00ednh n\u0103ng kh\u00e1c nh\u01b0: ch\u1ed1ng tia UV c\u1ef1c t\u00edm, ch\u1ed1ng ch\u00f3i l\u00f3a t\u1eeb b\u1ee9c x\u1ea1 m\u1eb7t tr\u1eddi. \u0110i\u1ec1u n\u00e0y gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a \u0111\u00f4i m\u1eaft tr\u01b0\u1edbc c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a \u00e1nh s\u00e1ng.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_8132\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-8132\" class=\"wp-image-8132\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/kinh-chong-anh-sang-xanh.png\" alt=\"K\u00ednh l\u1ecdc \u00e1nh s\u00e1ng xanh gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1eaft\" width=\"600\" height=\"343\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/kinh-chong-anh-sang-xanh.png 900w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/kinh-chong-anh-sang-xanh-600x343.png 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/kinh-chong-anh-sang-xanh-768x439.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-8132\" class=\"wp-caption-text\">K\u00ednh l\u1ecdc \u00e1nh s\u00e1ng xanh gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1eaft<\/p><\/div>\n<p>\nM\u1eaft k\u00ednh \u00e1nh s\u00e1ng xanh \u0111\u01b0\u1ee3c chia th\u00e0nh 2 lo\u1ea1i:<\/p>\n<ul>\n<li><strong>Tr\u00f2ng k\u00ednh c\u1eaft \u00e1nh s\u00e1ng xanh (Blue Cut):<\/strong> Lo\u1ea1i tr\u00f2ng k\u00ednh c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ch\u1eb7n 100% \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i v\u00e0 v\u00f4 h\u1ea1i, kh\u00f4ng cho ch\u00fang ti\u1ebfp x\u00fac v\u1edbi m\u1eaft. \u0110\u00e2y l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c khuy\u00ean d\u00f9ng v\u1edbi nh\u1eefng ai nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng.<\/li>\n<li><strong>Tr\u00f2ng k\u00ednh ki\u1ec3m so\u00e1t \u00e1nh s\u00e1ng xanh (Blue Control):<\/strong> Lo\u1ea1i tr\u00f2ng k\u00ednh gi\u00fap lo\u1ea1i b\u1ecf 100% \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i v\u00e0 l\u1ecdc 30%-50% \u00e1nh s\u00e1ng xanh v\u00f4 h\u1ea1i. \u0110\u00e2y l\u00e0 d\u00f2ng k\u00ednh \u00e1nh s\u00e1ng xanh c\u00f3 nhi\u1ec1u \u0111i\u1ec3m \u01b0u vi\u1ec7t, \u0111\u01b0\u1ee3c chuy\u00ean gia \u0111\u00e1nh gi\u00e1 cao b\u1edfi tr\u00f2ng k\u00ednh Blue Control v\u1eeba gi\u00fap b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi tia s\u00e1ng c\u00f3 h\u1ea1i, v\u1eeba b\u1ea3o to\u00e0n m\u1ed9t l\u01b0\u1ee3ng \u00e1nh s\u00e1ng xanh ng\u1ecdc c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0: T\u0103ng nh\u1eadn th\u1ee9c v\u1ec1 h\u00ecnh \u1ea3nh v\u00e0 m\u00e0u s\u1eafc, duy tr\u00ec s\u1ef1 t\u1ec9nh t\u00e1o, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb, \u0111i\u1ec1u h\u00f2a gi\u1ea5c ng\u1ee7, c\u00e2n b\u1eb1ng nh\u1ecbp sinh h\u1ecdc,\u2026<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kinh_chong_anh_sang_xanh_co_tac_dung_gi\"><\/span>K\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em>\u201cK\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh c\u00f3 t\u1ed1t kh\u00f4ng?\u201d<\/em> hay <em>\u201cC\u00f3 n\u00ean \u0111eo ch\u1ed1ng \u00e1nh s\u00e1ng xanh?\u201d<\/em> l\u00e0 th\u1eafc m\u1eafc c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. Ng\u00e0y nay, v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n v\u01b0\u1ee3t b\u1eadc c\u1ee7a khoa h\u1ecdc c\u00f4ng ngh\u1ec7, c\u00e1c thi\u1ebft b\u1ecb th\u00f4ng minh \u0111\u00e3 tr\u1edf n\u00ean quen thu\u1ed9c v\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu trong \u0111\u1eddi s\u1ed1ng. Tr\u00f2ng k\u00ednh \u00e1nh s\u00e1ng xanh ch\u00ednh l\u00e0 gi\u1ea3i ph\u00e1p ho\u00e0n h\u1ea3o \u0111\u1ec3 b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi \u00e1nh s\u00e1ng xanh v\u00e0 c\u00e1c ngu\u1ed3n \u00e1nh s\u00e1ng g\u00e2y h\u1ea1i \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn th\u1ecb l\u1ef1c.<\/p>\n<p>\nNh\u1eefng <strong>l\u1ee3i \u00edch c\u1ee7a k\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh<\/strong>:<\/p>\n<ul>\n<li>Ch\u1ed1ng tia uv v\u00e0 \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i cho m\u1eaft, h\u1ea1n ch\u1ebf ch\u00f3i ban ng\u00e0y v\u00e0 ban \u0111\u00eam.<\/li>\n<li>K\u00ednh b\u1ea3o v\u1ec7 m\u1eaft khi \u0111i xe m\u00e1y, k\u00ednh \u0111eo ch\u1eafn gi\u00f3, b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi b\u1ee5i b\u1ea9n, vi khu\u1ea9n, h\u1ea1n ch\u1ebf b\u00e1m n\u01b0\u1edbc, b\u00e1m v\u00e2n tay, h\u1ea1n ch\u1ebf tr\u1ea7y x\u01b0\u1edbc,\u2026\u00a0<\/li>\n<li>K\u00ednh d\u00e0nh cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng m\u00e1y t\u00ednh, gi\u00fap m\u1eaft th\u01b0 gi\u00e3n v\u00e0 tho\u1ea3i m\u00e1i h\u01a1n khi s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed trong th\u1eddi gian d\u00e0i<\/li>\n<li>Gi\u1ea3m m\u1ecfi m\u1eaft, \u0111au nh\u1ee9c, kh\u00f4 m\u1eaft, h\u1ea1n ch\u1ebf t\u0103ng \u0111\u1ed9.<\/li>\n<li>H\u1ea1n ch\u1ebf nguy c\u01a1 b\u1ecb \u0111\u1ee5c th\u1ec3 tinh th\u1ec3 v\u00e0 tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng (AMD).<\/li>\n<li>Gi\u1ea3m nguy c\u01a1 t\u1ed5n th\u01b0\u01a1ng cho m\u1eaft sau khi ph\u1eabu thu\u1eadt m\u1eaft.<\/li>\n<li>D\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/li>\n<li>Hi\u1ec7n nay, k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh c\u00f2n \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p th\u00eam nhi\u1ec1u t\u00ednh n\u0103ng h\u1ed7 tr\u1ee3, mang \u0111\u1ebfn nhi\u1ec1u ti\u1ec7n \u00edch cho ng\u01b0\u1eddi \u0111eo c\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:<\/li>\n<li>K\u00ednh \u0111\u1ed5i m\u00e0u ch\u1ed1ng \u00e1nh s\u00e1ng xanh, k\u00ednh si\u00eau m\u1ecfng ch\u1ed1ng \u00e1nh s\u00e1ng xanh, k\u00ednh \u0111a tr\u00f2ng ch\u1ed1ng \u00e1nh s\u00e1ng xanh,\u2026<\/li>\n<li>K\u00ednh kh\u00f4ng \u0111\u1ed9 ch\u1ed1ng \u00e1nh s\u00e1ng xanh c\u00f3 nhi\u1ec1u t\u00ednh n\u0103ng b\u1ea3o v\u1ec7 m\u1eaft<\/li>\n<li>K\u00ednh thu\u1ed1c ch\u1ed1ng \u00e1nh s\u00e1ng xanh h\u1ed7 tr\u1ee3 \u0111i\u1ec1u ch\u1ec9nh c\u00e1c t\u1eadt kh\u00fac x\u1ea1 (c\u1eadn, vi\u1ec5n, lo\u1ea1n,\u2026) gi\u00fap duy tr\u00ec th\u1ecb l\u1ef1c s\u1eafc n\u00e9t m\u1ed7i ng\u00e0y.<\/li>\n<\/ul>\n<div id=\"attachment_8131\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-8131\" class=\"wp-image-8131\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/mat-kinh-chong-anh-sang-xanh-tu-may-tinh.jpeg\" alt=\"K\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh gi\u00fap m\u1eaft tho\u1ea3i m\u00e1i khi s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed\" width=\"600\" height=\"375\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/mat-kinh-chong-anh-sang-xanh-tu-may-tinh.jpeg 800w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/mat-kinh-chong-anh-sang-xanh-tu-may-tinh-600x375.jpeg 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/mat-kinh-chong-anh-sang-xanh-tu-may-tinh-768x480.jpeg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-8131\" class=\"wp-caption-text\">K\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh gi\u00fap m\u1eaft tho\u1ea3i m\u00e1i khi s\u1eed d\u1ee5ng c\u00e1c thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed<\/p><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Nhung_luu_y_khi_chon_mua_kinh_bao_ve_mat_chong_anh_sang_xanh\"><\/span>\nNh\u1eefng l\u01b0u \u00fd khi ch\u1ecdn mua k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Gong_mat_kinh\"><\/span>G\u1ecdng m\u1eaft k\u00ednh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>N\u00ean ch\u00fa \u00fd t\u1edbi ch\u1ea5t li\u1ec7u g\u1ecdng k\u00ednh tr\u01b0\u1edbc khi ch\u1ecdn mua tr\u00f2ng ch\u1ed1ng \u00e1nh s\u00e1ng xanh. \u01afu ti\u00ean ch\u1ecdn nh\u1eefng lo\u1ea1i g\u1ecdng k\u00ednh \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb nh\u1eefng ch\u1ea5t li\u1ec7u b\u1ec1n, nh\u1eb9 v\u00e0 c\u00f3 \u0111\u1ed9 \u00f4m s\u00e1t \u0111\u1ec3 tr\u00e1nh b\u1ecb tu\u1ed9t v\u00e0 r\u01a1i v\u1ee1 khi \u0111eo.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Trong_mat_kinh\"><\/span>Tr\u00f2ng m\u1eaft k\u00ednh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Ch\u1ecdn tr\u00f2ng <strong>k\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh<\/strong> c\u00f3 \u0111\u1ed9 ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1ed9 c\u1eadn. \u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ed9 c\u1eadn cao n\u00ean \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn <em>m\u1eaft k\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh<\/em> c\u00f3 chi\u1ebft su\u1ea5t cao. V\u00ec chi\u1ebft su\u1ea5t k\u00ednh c\u00e0ng cao th\u00ec tr\u00f2ng k\u00ednh c\u00e0ng m\u1ecfng v\u00e0 nh\u1eb9.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cong_nghe_loc_anh_sang_xanh\"><\/span>C\u00f4ng ngh\u1ec7 l\u1ecdc \u00e1nh s\u00e1ng xanh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>M\u1ed7i lo\u1ea1i c\u00f4ng ngh\u1ec7 Blue Cut v\u00e0 Blue Control \u0111\u1ec1u c\u00f3 nh\u1eefng \u01b0u nh\u01b0\u1ee3c \u0111i\u1ec3m kh\u00e1c nhau. N\u00ean ch\u1ecdn k\u00ednh \u0111\u00fang v\u1edbi m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng. T\u00f9y v\u00e0o t\u1eebng c\u00f4ng vi\u1ec7c, nhu c\u1ea7u th\u1ecb l\u1ef1c v\u00e0 nhu c\u1ea7u th\u1ea9m m\u1ef9 kh\u00e1c nhau, b\u1ea1n n\u00ean ch\u1ecdn nh\u1eefng m\u1eabu k\u00ednh \u00e1nh s\u00e1ng xanh ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 s\u1eed d\u1ee5ng t\u1ed1t nh\u1ea5t.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tinh_nang_%E2%80%93_lop_phu_coating\"><\/span>T\u00ednh n\u0103ng &#8211; l\u1edbp ph\u1ee7 coating<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>B\u00ean c\u1ea1nh nh\u1eefng y\u1ebfu t\u1ed1 quan tr\u1ecdng n\u00f3i tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm mua nh\u1eefng lo\u1ea1i k\u00ednh c\u00f3 l\u1edbp ph\u1ee7 coating c\u00f3 c\u00e1c t\u00ednh n\u0103ng nh\u01b0: ch\u1ed1ng tia UV, ch\u1ed1ng ch\u00f3i l\u00f3a, ch\u1ed1ng tr\u1ea7y x\u01b0\u1edbc, ch\u1ed1ng b\u00e1m n\u01b0\u1edbc, b\u00e1m b\u1ee5i ho\u1eb7c \u0111\u1ed5i m\u00e0u s\u1eafc. Nh\u1eefng l\u1edbp ph\u1ee7 n\u00e0y s\u1ebd khi\u1ebfn k\u00ednh c\u1ee7a b\u1ea1n tr\u1edf n\u00ean ch\u1eafc ch\u1eafn, c\u00f3 tu\u1ed5i th\u1ecd cao h\u01a1n v\u00e0 c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft c\u1ee7a b\u1ea1n t\u1ed1t h\u01a1n.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thiet_ke_mat_kinh\"><\/span>Thi\u1ebft k\u1ebf m\u1eaft k\u00ednh<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Cu\u1ed1i c\u00f9ng, ch\u00fang ta kh\u00f4ng th\u1ec3 b\u1ecf qua y\u1ebfu t\u1ed1 v\u1ec1 th\u1ea9m m\u1ef9 khi ch\u1ecdn m\u1ed9t chi\u1ebfc m\u1eaft k\u00ednh. M\u1ed9t chi\u1ebfc k\u00ednh ph\u00f9 h\u1ee3p v\u1edbi g\u01b0\u01a1ng m\u1eb7t c\u00f9ng phong c\u00e1ch ri\u00eang s\u1ebd s\u1ebd khi\u1ebfn b\u1ea1n th\u00eam t\u1ef1 tin v\u00e0 tho\u1ea3i m\u00e1i.<\/p>\n<p><em>L\u01b0u \u00fd quan tr\u1ecdng nh\u1ea5t, b\u1ea1n h\u00e3y t\u00ecm \u0111\u1ebfn nh\u1eefng \u0111\u1ecba ch\u1ec9 mua k\u00ednh uy t\u00edn, cung c\u1ea5p c\u00e1c lo\u1ea1i k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft ch\u1ed1ng \u00e1nh s\u00e1ng xanh ch\u00ednh h\u00e3ng.<\/em><\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cach_bao_ve_mat_khoi_anh_sang_xanh_co_hai\"><\/span>C\u00e1ch b\u1ea3o v\u1ec7 m\u1eaft kh\u1ecfi \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\nNgo\u00e0i vi\u1ec7c s\u1eed d\u1ee5ng<em> k\u00ednh l\u1ecdc \u00e1nh s\u00e1ng xanh<\/em>, vi\u1ec7c h\u00ecnh th\u00e0nh th\u00f3i quen s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed m\u1ed9t c\u00e1ch th\u00e2n thi\u1ec7n v\u1edbi m\u1eaft c\u0169ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eaft.\u00a0<\/p>\n<p>\nM\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c hi\u1ec7n hi\u1ec7u qu\u1ea3 l\u00e0 \u00e1p d\u1ee5ng quy t\u1eafc 20-20-20, m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 th\u1ef1c hi\u1ec7n. Sau m\u1ed7i 20 ph\u00fat s\u1eed d\u1ee5ng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed, ch\u00fang ta n\u00ean nh\u00ecn xa v\u00e0o m\u1ed9t v\u1eadt th\u1ec3 c\u00e1ch xa \u00edt nh\u1ea5t 20 feet (kho\u1ea3ng 6m) trong kho\u1ea3ng th\u1eddi gian 20 gi\u00e2y. \u0110i\u1ec1u n\u00e0y gi\u00fap gi\u1ea3m thi\u1ec3u c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi cho m\u1eaft, \u0111\u1eb7c bi\u1ec7t k\u00ednh b\u1ea3o v\u1ec7 m\u1eaft khi d\u00f9ng m\u00e1y t\u00ednh trong th\u1eddi gian d\u00e0i.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_8130\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-8130\" class=\"wp-image-8130\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/quy-tac-20-20-20.jpeg\" alt=\"\u00c1p d\u1ee5ng quy t\u1eafc 20-20-20 \u0111\u1ec3 m\u1eaft th\u01b0 gi\u00e3n khi d\u00f9ng m\u00e1y t\u00ednh trong th\u1eddi gian d\u00e0i\" width=\"600\" height=\"656\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/quy-tac-20-20-20.jpeg 689w, https:\/\/matquocte.vn\/wp-content\/uploads\/2024\/05\/quy-tac-20-20-20-366x400.jpeg 366w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-8130\" class=\"wp-caption-text\">\u00c1p d\u1ee5ng quy t\u1eafc 20-20-20 \u0111\u1ec3 m\u1eaft th\u01b0 gi\u00e3n khi d\u00f9ng m\u00e1y t\u00ednh trong th\u1eddi gian d\u00e0i<\/p><\/div>\n<p>\nNgo\u00e0i ra, vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh m\u1ed9t s\u1ed1 th\u00f3i quen v\u00e0 c\u1ea3i thi\u1ec7n m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c c\u0169ng g\u00f3p ph\u1ea7n \u0111\u00e1ng k\u1ec3 v\u00e0o vi\u1ec7c b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c:<\/p>\n<ul>\n<li><strong>Kho\u1ea3ng c\u00e1ch v\u00e0 v\u1ecb tr\u00ed m\u00e0n h\u00ecnh:<\/strong> Gi\u1eef kho\u1ea3ng c\u00e1ch t\u1eeb m\u1eaft \u0111\u1ebfn m\u00e0n h\u00ecnh kho\u1ea3ng 25 inch (~64cm) v\u00e0 \u0111i\u1ec1u ch\u1ec9nh g\u00f3c nh\u00ecn \u0111\u1ec3 m\u1eaft nh\u00ecn xu\u1ed1ng \u0111\u1ed1i di\u1ec7n v\u1edbi m\u00e0n h\u00ecnh khi s\u1eed d\u1ee5ng m\u00e1y t\u00ednh.<\/li>\n<li><strong>\u0110i\u1ec1u ch\u1ec9nh \u0111\u1ed9 s\u00e1ng v\u00e0 ch\u00f3i c\u1ee7a m\u00e0n h\u00ecnh:<\/strong> Gi\u1ea3m \u0111\u1ed9 ch\u00f3i c\u1ee7a m\u00e0n h\u00ecnh xu\u1ed1ng m\u1ee9c h\u1ee3p l\u00fd b\u1eb1ng c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 s\u00e1ng ho\u1eb7c s\u1eed d\u1ee5ng b\u1ed9 l\u1ecdc m\u00e0n h\u00ecnh n\u1ebfu c\u1ea7n thi\u1ebft.<\/li>\n<li><strong>Ch\u0103m s\u00f3c m\u1eaft:<\/strong> Khi m\u1eaft c\u1ea3m th\u1ea5y kh\u00f4 ho\u1eb7c m\u1ec7t m\u1ecfi, s\u1eed d\u1ee5ng thu\u1ed1c nh\u1ecf m\u1eaft ho\u1eb7c n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 l\u00e0m d\u1ecbu m\u1eaft.<\/li>\n<li><strong>T\u1ea1o m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng th\u00edch h\u1ee3p:<\/strong> \u0110i\u1ec1u ch\u1ec9nh \u00e1nh s\u00e1ng trong ph\u00f2ng sao cho kh\u00f4ng qu\u00e1 ch\u00f3i v\u00e0 \u0111i\u1ec1u ch\u1ec9nh t\u0103ng \u0111\u1ed9 t\u01b0\u01a1ng ph\u1ea3n c\u1ee7a m\u00e0n h\u00ecnh \u0111\u1ec3 gi\u1ea3m m\u1ecfi m\u1eaft.<\/li>\n<li><strong>Ngh\u1ec9 ng\u01a1i cho m\u1eaft:<\/strong> N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng k\u00ednh \u00e1p tr\u00f2ng th\u01b0\u1eddng xuy\u00ean, \u0111\u00f4i khi h\u00e3y cho m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng k\u00ednh g\u1ecdng. Ngo\u00e0i ra, luy\u1ec7n t\u1eadp c\u00e1c b\u00e0i t\u1eadp cho m\u1eaft c\u00f3 th\u1ec3 gi\u00fap th\u01b0 gi\u00e3n, l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe cho \u0111\u00f4i m\u1eaft.<\/li>\n<\/ul>\n<p>L\u01b0u \u00fd r\u1eb1ng, n\u1ebfu b\u1ea1n g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng li\u00ean quan \u0111\u1ebfn m\u1eaft do s\u1eed d\u1ee5ng m\u00e1y t\u00ednh qu\u00e1 l\u00e2u, ch\u00fang th\u01b0\u1eddng ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi v\u00e0 s\u1ebd gi\u1ea3m b\u1edbt khi b\u1ea1n th\u1ef1c hi\u1ec7n c\u00e1c bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 v\u00e0 th\u01b0 gi\u00e3n cho m\u1eaft.<\/p>\n<p>\nHy v\u1ecdng r\u1eb1ng sau b\u00e0i vi\u1ebft n\u00e0y, m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 gi\u1ea3i \u0111\u00e1p \u0111\u01b0\u1ee3c nh\u1eefng th\u1eafc m\u1eafc v\u1ec1 <strong>k\u00ednh ch\u1ed1ng \u00e1nh s\u00e1ng xanh<\/strong> m\u1ed9t c\u00e1ch t\u01b0\u1eddng t\u1eadn \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft c\u1ee7a m\u00ecnh. \u0110\u1eebng qu\u00ean truy c\u1eadp v\u00e0o <a href=\"https:\/\/matquocte.vn\/\">website M\u1eaft Qu\u1ed1c t\u1ebf DND<\/a> \u0111\u1ec3 c\u1eadp nh\u1eadt th\u00eam nhi\u1ec1u th\u00f4ng tin th\u00fa v\u1ecb v\u1ec1 m\u1eaft nh\u00e9!<\/p>\n<p><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom kksr-disabled\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;8129&quot;,&quot;readonly&quot;:&quot;1&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;(Ti\\u1ebfng Vi\\u1ec7t) K\\u00ednh ch\\u1ed1ng \\u00e1nh s\\u00e1ng xanh v\\u00e0 nh\\u1eefng \\u0111i\\u1ec1u c\\u1ea7n bi\\u1ebft&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Do s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00f4ng ngh\u1ec7, ch\u00fang ta th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac v\u1edbi \u00e1nh s\u00e1ng xanh c\u00f3 h\u1ea1i. \u0110\u1ec3 b\u1ea3o [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":8135,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322],"tags":[],"class_list":["post-8129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat"],"_links":{"self":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/8129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=8129"}],"version-history":[{"count":0,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/8129\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media\/8135"}],"wp:attachment":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=8129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=8129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=8129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}