{"id":737,"date":"2015-05-29T08:13:13","date_gmt":"2015-05-29T01:13:13","guid":{"rendered":"http:\/\/matquocte.vn\/?p=737"},"modified":"2023-08-01T09:26:20","modified_gmt":"2023-08-01T02:26:20","slug":"10-dieu-truc-tiep-lam-hai-doi-mat-ban","status":"publish","type":"post","link":"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/","title":{"rendered":"10 \u0111i\u1ec1u tr\u1ef1c ti\u1ebfp l\u00e0m h\u1ea1i \u0111\u00f4i m\u1eaft b\u1ea1n"},"content":{"rendered":"<p>\u0110\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n th\u01b0\u1eddng hay kh\u00f4ng ch\u00fa \u00fd \u0111\u1ebfn ho\u1eb7c nhi\u1ec1u khi v\u00ec m\u1ed9t l\u00fd do n\u00e0o \u0111\u1ea5y b\u1ea1n b\u1ecf qua kh\u00f4ng b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft m\u00ecnh. Nh\u01b0ng n\u00f3 l\u1ea1i c\u1ef1c k\u1ef3 nguy hi\u1ec3m v\u00e0 \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn \u0111\u00f4i m\u1eaft c\u1ee7a b\u1ea1n. B\u1ea1n h\u00e3y \u0111\u1ecdc v\u00e0 ch\u00fa h\u01a1n \u0111\u1ec3 b\u1ea1n v\u00e0 gia \u0111\u00ecnh lu\u00f4n c\u00f3 m\u1ed9t \u0111\u00f4i m\u1eaft s\u00e1ng kh\u1ecfe nh\u00e9.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69dd1a6d640f1\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-69dd1a6d640f1\"  type=\"checkbox\" id=\"item-69dd1a6d640f1\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Khong_deo_kinh\" title=\"Kh\u00f4ng \u0111eo k\u00ednh\">Kh\u00f4ng \u0111eo k\u00ednh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Su_dung_qua_nhieu_thuoc_nho_mat\" title=\"S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u thu\u1ed1c nh\u1ecf m\u1eaft\">S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u thu\u1ed1c nh\u1ecf m\u1eaft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Dieu_tri_cho_tinh_trang_kho_mat_khong_dung_cach\" title=\"\u0110i\u1ec1u tr\u1ecb cho t\u00ecnh tr\u1ea1ng kh\u00f4 m\u1eaft kh\u00f4ng \u0111\u00fang c\u00e1ch\">\u0110i\u1ec1u tr\u1ecb cho t\u00ecnh tr\u1ea1ng kh\u00f4 m\u1eaft kh\u00f4ng \u0111\u00fang c\u00e1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Nhin_cham_chu_qua_lau_vao_man_hinh\" title=\"Nh\u00ecn ch\u0103m ch\u00fa qu\u00e1 l\u00e2u v\u00e0o m\u00e0n h\u00ecnh\">Nh\u00ecn ch\u0103m ch\u00fa qu\u00e1 l\u00e2u v\u00e0o m\u00e0n h\u00ecnh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Khong_can_than_voi_kinh_ap_trong\" title=\"Kh\u00f4ng c\u1ea9n th\u1eadn v\u1edbi k\u00ednh \u00e1p tr\u00f2ng\">Kh\u00f4ng c\u1ea9n th\u1eadn v\u1edbi k\u00ednh \u00e1p tr\u00f2ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Su_dung_do_makeup_cu_%E2%80%93_va_ngu_ma_khong_tay_trang\" title=\"S\u1eed d\u1ee5ng \u0111\u1ed3 makeup c\u0169 \u2013 v\u00e0 ng\u1ee7 m\u00e0 kh\u00f4ng t\u1ea9y trang\">S\u1eed d\u1ee5ng \u0111\u1ed3 makeup c\u0169 \u2013 v\u00e0 ng\u1ee7 m\u00e0 kh\u00f4ng t\u1ea9y trang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Khong_deo_kinh_bao_ho\" title=\"Kh\u00f4ng \u0111eo k\u00ednh b\u1ea3o h\u1ed9\">Kh\u00f4ng \u0111eo k\u00ednh b\u1ea3o h\u1ed9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Hut_thuoc\" title=\"H\u00fat thu\u1ed1c\">H\u00fat thu\u1ed1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Bo_qua_cac_cuoc_kiem_tra_mat_dinh_ki\" title=\"B\u1ecf qua c\u00e1c cu\u1ed9c ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u00ec\">B\u1ecf qua c\u00e1c cu\u1ed9c ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u00ec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/matquocte.vn\/en\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/#Phot_lo_cac_trieu_chung\" title=\"Ph\u1edbt l\u1edd c\u00e1c tri\u1ec7u ch\u1ee9ng\">Ph\u1edbt l\u1edd c\u00e1c tri\u1ec7u ch\u1ee9ng<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Khong_deo_kinh\"><\/span>Kh\u00f4ng \u0111eo k\u00ednh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>B\u1ea1n c\u00f3 nh\u1edb Anderson Cooper \u0111\u00e3 mang d\u1ea3i b\u0103ng b\u1ecbt m\u1eaft khi n\u00e0o? \u00d4ng \u1ea5y \u0111\u00e3 l\u00e0m ch\u00e1y n\u1eafng \u0111\u00f4i m\u1eaft c\u1ee7a m\u00ecnh trong khi \u0111ang ch\u01a1i jet skiing (moto n\u01b0\u1edbc) t\u1ea1i B\u1ed3 \u0110\u00e0o Nha trong th\u1eddi gian 60 ph\u00fat v\u00e0 m\u1eb7c d\u00f9 \u00f4ng \u1ea5y \u0111\u00e3 kh\u00f4ng m\u1ea5t \u0111i th\u1ecb gi\u00e1c c\u1ee7a m\u00ecnh, \u00f4ng \u1ea5y \u0111\u00e3 ph\u1ea3i \u0111eo k\u00ednh \u0111\u1ec3 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft trong khi n\u00f3 l\u00e0nh. N\u1ebfu b\u1ea1n kh\u00f4ng mu\u1ed1n \u0111i\u1ec1u \u0111\u00f3 x\u1ea3y ra v\u1edbi m\u00ecnh, h\u00e3y lu\u00f4n \u0111\u1ed9i m\u1ed9t chi\u1ebfc m\u0169 r\u1ed9ng v\u00e0nh v\u00e0 k\u00ednh r\u00e2m nh\u1eb1m \u0111\u1ea3m b\u1ea3o ch\u00fang b\u1ea3o v\u1ec7 m\u1eaft tr\u00e1nh kh\u1ecfi c\u00e1c tia c\u1ef1c t\u00edm (h\u00e3y t\u00ecm ki\u1ebfm m\u1ed9t nh\u00e3n hi\u1ec7u \u0111\u1eb7c bi\u1ec7t c\u00f3 ghi r\u1eb1ng \u201cng\u0103n ch\u1eb7n tia c\u1ef1c t\u00edm 100%). S\u1ef1 ti\u1ebfp x\u00fac v\u1edbi c\u00e1c tia UV g\u00e2y t\u1ed5n h\u1ea1i cho v\u00f5ng m\u1ea1c c\u1ee7a m\u1eaft v\u00e0 l\u00e0m t\u0103ng s\u1ef1 v\u1ea9n \u0111\u1ee5c trong m\u1eaft, hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0111\u1ee5c th\u1ee7y tinh th\u1ec3. N\u00f3 c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y ra ung th\u01b0 da tr\u00ean m\u00ed m\u1eaft, \u0111\u00f3 l\u00e0 l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a Vinay Aakalu, Ti\u1ebfn s\u0129, Ph\u00f3 gi\u00e1o s\u01b0 khoa m\u1eaft v\u00e0 ph\u1eabu thu\u1eadt th\u1ea9m m\u0129 m\u1eaft tr\u00ean m\u1eb7t t\u1ea1i Tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Illinois t\u1ea1i Chicago.<\/p>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/deo-kinh-dam.jpg\"><img class=\"alignnone wp-image-739 size-full\" src=\"http:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/deo-kinh-dam.jpg\" alt=\"deo-kinh-dam\" width=\"600\" height=\"415\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/deo-kinh-dam.jpg 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/deo-kinh-dam-356x246.jpg 356w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/deo-kinh-dam-180x125.jpg 180w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/deo-kinh-dam-300x208.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>S\u1ef1 ti\u1ebfp x\u00fac qu\u00e1 m\u1ee9c v\u1edbi c\u00e1c tia c\u1ee7a m\u1eb7t tr\u1eddi c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u00eam gi\u00e1c m\u1ea1c do tia t\u1eed ngo\u1ea1i \u2013 ch\u00e1y n\u1eafng tr\u00ean bi\u1ec3u m\u00f4 c\u1ee7a gi\u00e1c m\u1ea1c (ph\u1ea7n b\u00ean ngo\u00e0i c\u1ee7a m\u1eaft) \u2013 b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i v\u1ea5n \u0111\u1ec1 n\u00e0y khi \u0111ang l\u01b0\u1edbt v\u00e1n ho\u1eb7c th\u1eadm ch\u00ed trong m\u1ed9t bu\u1ed3ng t\u1eafm n\u1eafng, n\u1ebfu b\u1ea1n b\u1ecf qua nh\u1eefng chi\u1ebfc k\u00ednh b\u1ea3o v\u1ec7. Gi\u1ed1ng nh\u01b0 ch\u00e1y n\u1eafng, n\u00f3 c\u00f3 th\u1ec3 t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn b\u1ea1n: \u0111au \u0111\u1edbn, t\u1ea7m nh\u00ecn b\u1ecb nh\u00f2e, v\u00e0 c\u00f3 th\u1ec3 b\u1ecb ch\u1ea3y n\u01b0\u1edbc m\u1eaft m\u1ed9t v\u00e0i gi\u1edd sau \u0111\u00f3.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Su_dung_qua_nhieu_thuoc_nho_mat\"><\/span>S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u thu\u1ed1c nh\u1ecf m\u1eaft<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Thu\u1ed1c nh\u1ecf m\u1eaft c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t \u0111i t\u00ecnh tr\u1ea1ng \u0111\u1ecf m\u1eaft v\u00e0 gi\u00fap m\u1eaft kh\u00e1 h\u01a1n b\u1edfi v\u00ec ch\u00fang t\u1ea1m th\u1eddi l\u00e0m c\u00e1c m\u1ea1ch m\u00e1u teo l\u1ea1i, nh\u01b0ng t\u00ecnh tr\u1ea1ng vi\u00eam c\u00f3 th\u1ec3 quay tr\u1edf l\u1ea1i. \u201cSau m\u1ed9t v\u00e0i gi\u1edd, ch\u00fang ng\u1eebng ho\u1ea1t \u0111\u1ed9ng v\u00e0 c\u00e1c m\u1ea1ch m\u00e1u gi\u00e3n ra, l\u00e0m cho m\u1eaft th\u01b0\u1eddng \u0111\u1ecf h\u01a1n so v\u1edbi ban \u0111\u1ea7u,\u201d \u0111\u00f3 l\u00e0 l\u1eddi c\u1ee7a Stephanie Marioneaux, Ti\u1ebfn s\u0129, m\u1ed9t b\u00e1c s\u0129 nh\u00e3n khoa v\u00e0 l\u00e0 ng\u01b0\u1eddi ph\u00e1t ng\u00f4n l\u00e2m s\u00e1ng cho Vi\u1ec7n m\u1eaft Hoa K\u00ec.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dieu_tri_cho_tinh_trang_kho_mat_khong_dung_cach\"><\/span>\u0110i\u1ec1u tr\u1ecb cho t\u00ecnh tr\u1ea1ng kh\u00f4 m\u1eaft kh\u00f4ng \u0111\u00fang c\u00e1ch<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kho\u1ea3ng 3.5 tri\u1ec7u ph\u1ee5 n\u1eef v\u00e0 1.5 tri\u1ec7u nam gi\u1edbi t\u1ea1i M\u1ef9 m\u1eafc ph\u1ea3i ch\u1ee9ng kh\u00f4 m\u1eaft t\u1eeb m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i \u0111\u1ebfn nghi\u00eam tr\u1ecdng. Thu\u1ed1c nh\u1ecf m\u1eaft b\u00f4i tr\u01a1n th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1ef1ng trong c\u00e1c l\u1ecd c\u00f3 ch\u1ee9a c\u00e1c ch\u1ea5t b\u1ea3o qu\u1ea3n v\u00e0 vi\u1ec7c s\u1eed d\u1ee5ng ch\u00fang qu\u00e1 nhi\u1ec1u l\u1ea7n th\u1eadt s\u1ef1 c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng cho m\u1eaft. H\u00e3y s\u1eed d\u1ee5ng thu\u1ed1c nh\u1ecf m\u1eaft c\u00e1 nh\u00e2n c\u00f3 t\u00ean \u201cartificial tears\u201d (n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o) n\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng ch\u00fang h\u01a1n 4 l\u1ea7n m\u1ed7i ng\u00e0y, c\u00e1ch n\u00e0y c\u00f3 th\u1ec3 t\u1ed1n k\u00e9m h\u01a1n nh\u01b0ng l\u1ea1i hi\u1ec7u qu\u1ea3 h\u01a1n. N\u1ebfu b\u1ea1n \u0111ang \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng ng\u1ee9a m\u1eaft, h\u00e3y \u0111\u1ec3 thu\u1ed1c nh\u1ecf m\u1eaft trong t\u1ee7 l\u1ea1nh. \u201cVi\u1ec7c l\u00e0m l\u1ea1nh c\u00f3 t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf c\u1ea3m gi\u00e1c ng\u1ee9a ng\u00e1y,\u201d theo Artis Montague, Ti\u1ebfn s\u0129, m\u1ed9t b\u00e1c s\u0129 m\u1eaft, gi\u00e1m \u0111\u1ed1c b\u1ec7nh vi\u1ec7n Stanford\u2019s Byers Eye Instistute. Ngo\u00e0i ra, tr\u00e1nh d\u1ee5i m\u1eaft kh\u00f4 v\u00e0 s\u1eed d\u1ee5ng m\u00e1y l\u00e0m \u1ea9m \u0111\u1ec3 t\u0103ng \u0111\u1ed9 \u1ea9m trong nh\u00e0.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nhin_cham_chu_qua_lau_vao_man_hinh\"><\/span>Nh\u00ecn ch\u0103m ch\u00fa qu\u00e1 l\u00e2u v\u00e0o m\u00e0n h\u00ecnh<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ch\u1edbp m\u1eaft gi\u00fap ph\u00e2n b\u1ed1 ch\u1ea5t l\u1ecfng trong c\u1ea3 m\u1eaft. Nh\u01b0ng khi b\u1ea1n t\u1eadp trung v\u00e0o m\u00e1y t\u00ednh, b\u1ea1n ch\u1edbp m\u1eaft \u00edt h\u01a1n so v\u1edbi th\u00f4ng th\u01b0\u1eddng. \u201cB\u1ea1n n\u00ean ch\u1edbp m\u1eaft 12 \u0111\u1ebfn 15 l\u1ea7n m\u1ed7i ph\u00fat, v\u00ec v\u1eady vi\u1ec7c nh\u00ecn ch\u0103m ch\u00fa v\u00e0o m\u00e1y t\u00ednh th\u01b0\u1eddng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n kh\u00f4ng ch\u1edbp m\u1eaft \u0111\u1ee7,\u201d Marioneaux n\u00f3i. \u201cN\u01b0\u1edbc m\u1eaft b\u1ed1c h\u01a1i, t\u1ea7m nh\u00ecn gi\u1ed1ng nh\u01b0 c\u00f3 \u0111\u1ed1m v\u00e0 m\u1eaft c\u00f3 th\u1ec3 d\u00e1t v\u00e0 c\u00f3 n\u01b0\u1edbc. H\u00e3y ch\u1edbp m\u1eaft!\u201d \u0110\u1ecdc nh\u1eefng b\u1ea3n in r\u1ea5t nh\u1ecf trong m\u1ed9t th\u1eddi gian qu\u00e1 l\u00e2u khi\u1ebfn cho m\u1eaft l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c, v\u00ec v\u1eady h\u00e3y tra c\u1ee9u t\u1eeb m\u00e0n h\u00ecnh v\u00e0 nh\u00ecn m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 \u1edf xa th\u01b0\u1eddng xuy\u00ean. M\u1ed9t l\u00fd do n\u1eefa \u0111\u1ec3 gi\u1ea3m th\u1eddi gian nh\u00ecn v\u00e0o m\u00e0n h\u00ecnh \u0111\u00f3 l\u00e0: Th\u00f4ng tin m\u1edbi kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng nh\u00ecn v\u00e0o b\u1ea3n in nh\u1ecf tr\u00ean c\u00e1c thi\u1ebft b\u1ecb di \u0111\u1ed9ng c\u00f3 th\u1ec3 k\u00edch th\u00edch gen c\u1eadn th\u1ecb.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Khong_can_than_voi_kinh_ap_trong\"><\/span>Kh\u00f4ng c\u1ea9n th\u1eadn v\u1edbi k\u00ednh \u00e1p tr\u00f2ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>H\u00e3y v\u1ec7 sinh ch\u00fang h\u00e0ng ng\u00e0y v\u00e0 \u0111\u1eebng bao gi\u1edd \u0111\u1eb7t ch\u00fang v\u00e0o mi\u1ec7ng hay r\u1eeda b\u1eb1ng n\u01b0\u1edbc, Marioneaux n\u00f3i. Nhi\u1ec1u b\u00e1c s\u0129 m\u1eaft khuy\u1ebfn c\u00e1o n\u00ean d\u00f9ng lo\u1ea1i k\u00ednh \u00e1p tr\u00f2ng d\u00f9ng m\u1ed9t l\u1ea7n h\u00e0ng ng\u00e0y. V\u00e0 \u0111\u1eebng bao gi\u1edd \u0111eo k\u00ednh \u00e1p tr\u00f2ng trong khi t\u1eafm, b\u1ed3n t\u1eafm n\u01b0\u1edbc n\u00f3ng, b\u1ec3 b\u01a1i hay \u0111i bi\u1ec3n. \u0110\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1eaft nh\u1eadn \u0111\u1ee7 oxy, \u0111\u1eebng \u0111\u1ec3 k\u00ednh \u00e1p tr\u00f2ng khi ng\u1ee7. Ngo\u00e0i ra, \u0111\u1eebng s\u1eed d\u1ee5ng k\u00ednh \u00e1p tr\u00f2ng c\u00f3 \u0111\u1ed9 m\u00e0 kh\u00f4ng t\u1edbi g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 ch\u1ecdn \u0111\u01b0\u1ee3c \u0111\u1ed9 ch\u00ednh x\u00e1c. N\u1ebfu kh\u00f4ng b\u1ea1n s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb nhi\u1ec5m tr\u00f9ng. \u201cN\u1ebfu k\u00ednh \u00e1p tr\u00f2ng ph\u00f9 h\u1ee3p nh\u01b0 m\u1ed9t chi\u1ebfc gi\u00e1c h\u00fat, th\u00ec vi\u1ec7c lo\u1ea1i b\u1ecf n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t v\u1ebft tr\u1ea7y nh\u1ecf tr\u00ean gi\u00e1c m\u1ea1c, n\u00f3 s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t l\u1ed1i v\u00e0o cho c\u00e1c vi khu\u1ea9n, t\u1eeb \u0111\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng m\u1eaft nghi\u00eam tr\u1ecdng,\u201d Marioneaux kh\u1eb3ng \u0111\u1ecbnh.<\/p>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kinh-ap-trong.jpg\"><img class=\"alignnone wp-image-738 size-full\" src=\"http:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kinh-ap-trong.jpg\" alt=\"kinh-ap-trong\" width=\"500\" height=\"296\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kinh-ap-trong.jpg 500w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kinh-ap-trong-400x237.jpg 400w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kinh-ap-trong-180x107.jpg 180w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kinh-ap-trong-300x178.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>N\u00ean c\u1ea9n th\u1eadn v\u1edbi k\u00ednh \u00e1p tr\u00f2ng<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Su_dung_do_makeup_cu_%E2%80%93_va_ngu_ma_khong_tay_trang\"><\/span>S\u1eed d\u1ee5ng \u0111\u1ed3 makeup c\u0169 \u2013 v\u00e0 ng\u1ee7 m\u00e0 kh\u00f4ng t\u1ea9y trang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c vi khu\u1ea9n g\u00e2y ra nhi\u1ec5m tr\u00f9ng, h\u00e3y v\u1ee9t c\u00e1c lo\u1ea1i m\u1ef9 ph\u1ea9m sau ba th\u00e1ng, theo Vi\u1ec7n m\u1eaft Hoa K\u1ef3. V\u00e0 l\u00fac n\u00e0o c\u0169ng ph\u1ea3i t\u1ea9y trang tr\u01b0\u1edbc khi \u0111i ng\u1ee7.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Khong_deo_kinh_bao_ho\"><\/span>Kh\u00f4ng \u0111eo k\u00ednh b\u1ea3o h\u1ed9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1eebng ch\u1ec9 \u0111\u1ec3 d\u00e0nh k\u00ednh b\u1ea3o h\u1ed9 khi \u0111i b\u01a1i. N\u1ebfu b\u1ea1n \u0111ang c\u1eaft c\u1ecf, s\u1eed d\u1ee5ng m\u1ed9t chi\u1ebfc m\u00e1y c\u1eaft c\u1ecf l\u1edbn, ho\u1eb7c s\u1eeda ch\u1eefa nh\u00e0, h\u00e3y \u0111eo m\u1ed9t th\u1ee9 g\u00ec \u0111\u00f3 \u0111\u1ec3 t\u1ef1 b\u1ea3o v\u1ec7 m\u00ecnh tr\u00e1nh kh\u1ecfi b\u1ea5t k\u00ec m\u1ea3nh v\u1ee5n \u0111ang bay n\u00e0o, ch\u00fang c\u00f3 th\u1ec3 g\u00e2y tr\u1ea7y x\u01b0\u1edbc cho gi\u00e1c m\u1ea1c. H\u00e3y nh\u1edb r\u1eb1ng b\u1ea5t k\u00ec ai \u1edf g\u1ea7n \u0111\u00f3, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em, c\u0169ng ph\u1ea3i \u0111eo k\u00ednh b\u1ea3o h\u1ed9.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hut_thuoc\"><\/span>H\u00fat thu\u1ed1c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>B\u1ea1n kh\u00f4ng n\u00ean h\u00fat thu\u1ed1c v\u00ec nhi\u1ec1u l\u00fd do, nh\u01b0ng \u0111\u00e2y l\u1ea1i l\u00e0 m\u1ed9t l\u00fd do kh\u00e1c: N\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb \u0111\u1ee5c th\u1ee7y tinh th\u1ec3 v\u00e0 ch\u1ee9ng tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng (S\u1ef1 suy tho\u00e1i nhanh ch\u00f3ng c\u1ee7a b\u1ed9 ph\u1eadn v\u00f5ng m\u1ea1c). \u201cN\u00f3 l\u00e0m suy y\u1ebfu kh\u1ea3 n\u0103ng cung c\u1ea5p \u0111\u1ee7 dinh d\u01b0\u1ee1ng v\u00e0 s\u1ef1 oxy h\u00f3a cho c\u00e1c t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3, v\u00e0 trong \u0111\u00f3 c\u00f3 c\u00e1c t\u1ebf b\u00e0o trong m\u1eaft,\u201d theo l\u1eddi c\u1ee7a Ian Conner, Ti\u1ebfn s\u0129, Ph\u00f3 gi\u00e1o s\u01b0 v\u1ec1 m\u1eaft t\u1ea1i Khoa Y thu\u1ed9c Tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Pittsburgh.<\/p>\n<div id=\"abd_vidinpage\"><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Bo_qua_cac_cuoc_kiem_tra_mat_dinh_ki\"><\/span>B\u1ecf qua c\u00e1c cu\u1ed9c ki\u1ec3m tra m\u1eaft \u0111\u1ecbnh k\u00ec<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>H\u00e3y t\u1edbi g\u1eb7p b\u00e1c s\u0129 m\u1eaft \u2013 \u0111\u1eb7c bi\u1ec7t n\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1eaft nh\u01b0 huy\u1ebft \u00e1p cao v\u00e0 b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Montague c\u1ea3nh b\u00e1o b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng kh\u00f4ng ki\u1ec3m so\u00e1t c\u00f3 th\u1ec3 d\u1eabn \u0111\u00e9n m\u00f9 l\u00f2a.<\/p>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kham-mat-dinh-ky.jpg\"><img class=\"alignnone wp-image-740 size-full\" src=\"http:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kham-mat-dinh-ky.jpg\" alt=\"kham-mat-dinh-ky\" width=\"450\" height=\"300\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kham-mat-dinh-ky.jpg 450w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kham-mat-dinh-ky-369x246.jpg 369w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kham-mat-dinh-ky-180x120.jpg 180w, https:\/\/matquocte.vn\/wp-content\/uploads\/2015\/05\/kham-mat-dinh-ky-300x200.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span class=\"ez-toc-section\" id=\"Phot_lo_cac_trieu_chung\"><\/span>Ph\u1edbt l\u1edd c\u00e1c tri\u1ec7u ch\u1ee9ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1eebng cho r\u1eb1ng \u00e1nh \u0111\u00e8n nh\u1ea5p nh\u00e1y, s\u1ef1 \u0111au \u0111\u1edbn, th\u1ecb l\u1ef1c kh\u00f4ng r\u00f5, t\u00ecnh tr\u1ea1ng m\u1eaft \u0111\u1ecf hay s\u1ef1 m\u1eabn c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng s\u1ebd t\u1ef1 \u0111\u1ed9ng bi\u1ebfn m\u1ea5t, theo l\u1eddi Anne Sumers, Ti\u1ebfn s\u0129, b\u00e1c s\u0129 m\u1eaft, l\u00e0 ng\u01b0\u1eddi ph\u00e1t ng\u00f4n b\u1ec7nh vi\u1ec7n t\u1ea1i Vi\u1ec7n m\u1eaft Hoa K\u1ef3. \u201cV\u1edbi t\u00f4i, 5 t\u1eeb nguy hi\u1ec3m nh\u1ea5t trong ng\u00f4n ng\u1eef Anh \u0111\u00f3 l\u00e0: \u201cMaybe it will go away (C\u00f3 th\u1ec3 n\u00f3 s\u1ebd bi\u1ebfn m\u1ea5t)\u201d. N\u1ebfu b\u1ea1n th\u1ea5y c\u00f3 th\u1ee9 g\u00ec \u0111\u00f3 n\u1ed5i l\u00ean xung quanh, sau \u0111\u00f3 chuy\u1ec3n sang m\u1edd nh\u1ea1t, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 v\u00f5ng m\u1ea1c c\u1ee7a b\u1ea1n \u0111\u00e3 b\u1ecb bong ra, b\u00e0 \u1ea5y n\u00f3i. H\u00e3y nhanh ch\u00f3ng t\u1edbi g\u1eb7p b\u00e1c s\u0129 m\u1eaft: \u201cM\u1ed9t s\u1ef1 tr\u00ec ho\u00e3n v\u1ec1 vi\u1ec7c chu\u1ea9n \u0111o\u00e1n c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn m\u1ed9t ca ph\u1eabu thu\u1eadt ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u v\u00e0 m\u1ed9t s\u1ef1 chu\u1ea9n \u0111o\u00e1n th\u1eadn tr\u1ecdng h\u01a1n v\u1ec1 s\u1ef1 h\u1ed3i ph\u1ee5c th\u1ecb l\u1ef1c.\u201d<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom kksr-disabled\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;737&quot;,&quot;readonly&quot;:&quot;1&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;4&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.7&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;4.7\\\/5 - (4 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;10 \\u0111i\\u1ec1u tr\\u1ef1c ti\\u1ebfp l\\u00e0m h\\u1ea1i \\u0111\\u00f4i m\\u1eaft b\\u1ea1n&quot;,&quot;width&quot;:&quot;124.4&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 124.4px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            4.7\/5 - (4 votes)    <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/matquocte.vn\/vi\/wp-json\/wp\/v2\/posts\/737\" class=\"qtranxs-available-language-link qtranxs-available-language-link-vi\" title=\"Ti\u1ebfng Vi\u1ec7t\">Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p>\n<p>\u0110\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u b\u1ea1n th\u01b0\u1eddng hay kh\u00f4ng ch\u00fa \u00fd \u0111\u1ebfn ho\u1eb7c nhi\u1ec1u khi v\u00ec m\u1ed9t l\u00fd do n\u00e0o \u0111\u1ea5y b\u1ea1n b\u1ecf qua kh\u00f4ng b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft m\u00ecnh. Nh\u01b0ng n\u00f3 l\u1ea1i c\u1ef1c k\u1ef3 nguy hi\u1ec3m v\u00e0 \u1ea3nh h\u01b0\u1edfng l\u00e2u d\u00e0i \u0111\u1ebfn \u0111\u00f4i m\u1eaft c\u1ee7a b\u1ea1n. B\u1ea1n h\u00e3y \u0111\u1ecdc v\u00e0 ch\u00fa h\u01a1n \u0111\u1ec3 b\u1ea1n v\u00e0 gia \u0111\u00ecnh lu\u00f4n c\u00f3 m\u1ed9t \u0111\u00f4i m\u1eaft s\u00e1ng kh\u1ecfe nh\u00e9.<\/p>\n","protected":false},"author":1,"featured_media":740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322],"tags":[],"class_list":["post-737","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat"],"_links":{"self":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=737"}],"version-history":[{"count":2,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/737\/revisions"}],"predecessor-version":[{"id":6975,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/737\/revisions\/6975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media\/740"}],"wp:attachment":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=737"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=737"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}