{"id":5974,"date":"2022-09-14T16:16:25","date_gmt":"2022-09-14T09:16:25","guid":{"rendered":"https:\/\/matquocte.vn\/?p=5974"},"modified":"2023-07-29T23:59:31","modified_gmt":"2023-07-29T16:59:31","slug":"co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat","status":"publish","type":"post","link":"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a b\u1ec7nh g\u00ec? L\u00e0m sao \u0111\u1ec3 h\u1ebft nh\u00e1y m\u1eaft"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/matquocte.vn\/vi\/wp-json\/wp\/v2\/posts\/5974\" class=\"qtranxs-available-language-link qtranxs-available-language-link-vi\" title=\"Ti\u1ebfng Vi\u1ec7t\">Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><\/p>\n<p><strong><em>Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 t\u00ecnh tr\u1ea1ng t\u1ea1m th\u1eddi v\u00e0 v\u00f4 h\u1ea1i. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y x\u1ea3y ra th\u01b0\u1eddng xuy\u00ean v\u00e0 trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 c\u1ea3nh b\u00e1o m\u1ed9t v\u1ea5n \u0111\u1ec1 b\u1ec7nh l\u00fd. Nguy\u00ean nh\u00e2n g\u00e2y gi\u1eadt m\u00ed m\u1eaft l\u00e0 g\u00ec? L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y? C\u00f9ng t\u00ecm hi\u1ec3u trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/strong><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\" role=\"button\"><label for=\"item-69e1cd997dd77\" ><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input aria-label=\"Toggle\" aria-label=\"item-69e1cd997dd77\"  type=\"checkbox\" id=\"item-69e1cd997dd77\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Co_giat_mi_mat_la_gi\" title=\"Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 g\u00ec ? \">Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 g\u00ec ? <\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Nguyen_nhan_bi_co_giat_mi_mat\" title=\"Nguy\u00ean nh\u00e2n b\u1ecb co gi\u1eadt m\u00ed m\u1eaft \">Nguy\u00ean nh\u00e2n b\u1ecb co gi\u1eadt m\u00ed m\u1eaft <\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Thieu_ngu\" title=\"Thi\u1ebfu ng\u1ee7\">Thi\u1ebfu ng\u1ee7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Thieu_vitamin_D\" title=\"Thi\u1ebfu vitamin D\">Thi\u1ebfu vitamin D<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Do_uong_ca_phe_qua_nhieu\" title=\"Do u\u1ed1ng c\u00e0 ph\u00ea qu\u00e1 nhi\u1ec1u\">Do u\u1ed1ng c\u00e0 ph\u00ea qu\u00e1 nhi\u1ec1u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Met_moi_hoac_cang_thang_qua_muc\" title=\"M\u1ec7t m\u1ecfi\u00a0ho\u1eb7c c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c\">M\u1ec7t m\u1ecfi\u00a0ho\u1eb7c c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Do_benh_ly\" title=\"Do b\u1ec7nh l\u00fd\">Do b\u1ec7nh l\u00fd<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Co_giat_mi_mat_bao_hieu_ve_suc_khoe_ban_the_nao\" title=\"Co gi\u1eadt m\u00ed m\u1eaft b\u00e1o hi\u1ec7u v\u1ec1 s\u1ee9c kh\u1ecfe b\u1ea1n th\u1ebf n\u00e0o? \">Co gi\u1eadt m\u00ed m\u1eaft b\u00e1o hi\u1ec7u v\u1ec1 s\u1ee9c kh\u1ecfe b\u1ea1n th\u1ebf n\u00e0o? <\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Bi_nhiem_trung_o_mat\" title=\"B\u1ecb nhi\u1ec5m tr\u00f9ng \u1edf m\u1eaft\">B\u1ecb nhi\u1ec5m tr\u00f9ng \u1edf m\u1eaft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#_Bi_di_ung_thoi_tiet\" title=\"\u00a0B\u1ecb d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft\">\u00a0B\u1ecb d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Co_khoi_u\" title=\"C\u00f3 kh\u1ed1i u\">C\u00f3 kh\u1ed1i u<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/matquocte.vn\/en\/tieng-viet-co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/#Bien_chung_cua_co_giat_mi_mat\" title=\"Bi\u1ebfn ch\u1ee9ng c\u1ee7a co gi\u1eadt m\u00ed m\u1eaft\">Bi\u1ebfn ch\u1ee9ng c\u1ee7a co gi\u1eadt m\u00ed m\u1eaft<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Co_giat_mi_mat_la_gi\"><\/span><strong>Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 g\u00ec ? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em><strong><a href=\"https:\/\/matquocte.vn\/co-giat-mi-mat-la-dau-hieu-cua-benh-gi-lam-sao-de-het-nhay-mat\/\">Co gi\u1eadt m\u00ed m\u1eaft<\/a><\/strong><\/em> l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u00e1c c\u01a1 m\u00ed m\u1eaft b\u1ecb co th\u1eaft l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, co th\u1eaft kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng x\u1ea3y ra \u1edf c\u1ea3 m\u00ed m\u1eaft tr\u00ean v\u00e0 m\u00ed m\u1eaft d\u01b0\u1edbi. \u0110a ph\u1ea7n, nh\u1eefng c\u01a1n co gi\u1eadt n\u00e0y th\u01b0\u1eddng r\u1ea5t nh\u1eb9, c\u1ea3m gi\u00e1c nh\u01b0 c\u00f3 m\u1ed9t l\u1ef1c k\u00e9o l\u00ean m\u00ed m\u1eaft, th\u01b0\u1eddng x\u1ea3y ra trong m\u1ed9t v\u00e0i gi\u00e2y ho\u1eb7c m\u1ed9t \u0111\u1ebfn hai ph\u00fat.<\/p>\n<p><img class=\"wp-image-5979 size-medium aligncenter\" title=\"Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u00e1c c\u01a1 m\u00ed m\u1eaft b\u1ecb co th\u1eaft l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, co th\u1eaft kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-548x402.jpg\" alt=\"Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u00e1c c\u01a1 m\u00ed m\u1eaft b\u1ecb co th\u1eaft l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, co th\u1eaft kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.\" width=\"548\" height=\"402\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-548x402.jpg 548w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat.jpg 900w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-768x563.jpg 768w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng c\u00e1c c\u01a1 m\u00ed m\u1eaft b\u1ecb co th\u1eaft l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, co th\u1eaft kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c.<\/em><\/p>\n<p>T\u00f9y theo t\u00ecnh tr\u1ea1ng c\u01a1 \u0111\u1ecba c\u1ee7a t\u00ecnh ng\u01b0\u1eddi m\u00e0 m\u1ee9c \u0111\u1ed9 co gi\u1eadt c\u0169ng s\u1ebd thay \u0111\u1ed5i. C\u00f3 nh\u1eefng ng\u01b0\u1eddi co gi\u1eadt ch\u1ec9 di\u1ec5n ra trong v\u00f2ng v\u00e0i gi\u00e2y tuy nhi\u00ean c\u0169ng c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 k\u00e9o d\u00e0i \u0111\u1ebfn c\u1ea3 1, 2 ph\u00fat.<\/p>\n<p>Tuy kh\u00f4ng g\u00e2y \u0111au \u0111\u1edbn, nh\u01b0ng co gi\u1eadt m\u00ed m\u1eaft v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao trong th\u1eddi gian d\u00e0i ch\u00ednh l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd v\u1ec1 m\u1eaft v\u00f4 c\u00f9ng nguy hi\u1ec3m m\u00e0 b\u1ea1n ph\u1ea3i ki\u1ec3m tra ngay t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf c\u00f3 chuy\u00ean khoa v\u1ec1 m\u1eaft.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Nguyen_nhan_bi_co_giat_mi_mat\"><\/span><strong>Nguy\u00ean nh\u00e2n b\u1ecb co gi\u1eadt m\u00ed m\u1eaft <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft, trong \u0111\u00f3 g\u1ed3m:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thieu_ngu\"><\/span><em>Thi\u1ebfu ng\u1ee7<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sau m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c c\u0103ng th\u1eb3ng v\u00e0 m\u1ec7t m\u1ecfi th\u00ec \u0111\u00f4i m\u1eaft c\u1ea7n m\u1ed9t gi\u1ea5c ng\u1ee7 ngon gi\u00fap c\u01a1 th\u1ec3 \u0111\u01b0\u1ee3c t\u00e1i t\u1ea1o n\u0103ng l\u01b0\u1ee3ng. Nh\u01b0ng, n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean th\u1ee9c khuy, m\u1ea5t ng\u1ee7, s\u1ee9c kh\u1ecfe s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng d\u1eabn \u0111\u1ebfn suy gi\u1ea3m h\u1ec7 mi\u1ec5n d\u1ecbch, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh v\u00e0 s\u1ee9c kh\u1ecfe \u0111\u00f4i m\u1eaft, trong \u0111\u00f3 co gi\u1eadt m\u00ed m\u1eaft l\u00e0 bi\u1ec3u hi\u1ec7n r\u00f5 r\u00e0ng nh\u1ea5t.\u00a0<\/p>\n<p><img class=\"aligncenter wp-image-5978 size-medium\" title=\"Th\u01b0\u1eddng xuy\u00ean th\u1ee9c khuy, m\u1ea5t ng\u1ee7 l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u b\u1ecb co gi\u1eadt m\u00ed m\u1eaft\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-1-600x402.jpg\" alt=\"Th\u01b0\u1eddng xuy\u00ean th\u1ee9c khuy, m\u1ea5t ng\u1ee7 l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u b\u1ecb co gi\u1eadt m\u00ed m\u1eaft\" width=\"600\" height=\"402\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-1-600x402.jpg 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-1-396x265.jpg 396w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-1.jpg 750w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Th\u01b0\u1eddng xuy\u00ean th\u1ee9c khuy, m\u1ea5t ng\u1ee7 l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u b\u1ecb co gi\u1eadt m\u00ed m\u1eaft<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thieu_vitamin_D\"><\/span><em>Thi\u1ebfu vitamin D<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Thi\u1ebfu vitamin D c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra co gi\u1eadt m\u00ed m\u1eaft. Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n b\u1ed5 sung vitamin D v\u00e0o ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y l\u00e0 bi\u1ec7n ph\u00e1p t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0111\u1ea9y l\u00f9i hi\u1ec7n t\u01b0\u1ee3ng tr\u00ean.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_uong_ca_phe_qua_nhieu\"><\/span><em>Do u\u1ed1ng c\u00e0 ph\u00ea qu\u00e1 nhi\u1ec1u<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>U\u1ed1ng nhi\u1ec1u c\u00e0 ph\u00ea khi\u1ebfn nh\u1ecbp nh\u1ecbp tim c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh d\u1ec5 b\u1ecb t\u0103ng cao, k\u00edch th\u00edch ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u00e1c c\u01a1, trong \u0111\u00f3 c\u00f3 c\u1ea3 c\u01a1 m\u1eaft d\u1ec5 d\u1eabn \u0111\u1ebfn co gi\u1eadt m\u00ed m\u1eaft.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Met_moi_hoac_cang_thang_qua_muc\"><\/span><em>M\u1ec7t m\u1ecfi\u00a0ho\u1eb7c c\u0103ng th\u1eb3ng qu\u00e1 m\u1ee9c<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>B\u00ean c\u1ea1nh thi\u1ebfu ng\u1ee7 th\u00ec vi\u1ec7c \u0111\u00f4i m\u1eaft ph\u1ea3i l\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c nh\u01b0 ng\u1ed3i qu\u00e1 l\u00e2u tr\u01b0\u1edbc m\u00e0n h\u00ecnh m\u00e1y t\u00ednh, ti vi, \u0111i\u1ec7n tho\u1ea1i s\u1ebd khi\u1ebfn cho m\u1eaft b\u1ecb m\u1ecfi v\u00e0 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft.\u00a0<\/p>\n<p><img class=\"aligncenter wp-image-5977 size-medium\" title=\"L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c khi\u1ebfn cho m\u1eaft b\u1ecb m\u1ecfi v\u00e0 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft.\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-2-600x370.jpg\" alt=\"L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c khi\u1ebfn cho m\u1eaft b\u1ecb m\u1ecfi v\u00e0 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft.\" width=\"600\" height=\"370\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-2-600x370.jpg 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-2.jpg 628w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>L\u00e0m vi\u1ec7c qu\u00e1 s\u1ee9c khi\u1ebfn cho m\u1eaft b\u1ecb m\u1ecfi v\u00e0 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft.<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Do_benh_ly\"><\/span><em>Do b\u1ec7nh l\u00fd<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Co gi\u1eadt m\u00ed c\u0169ng l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c nh\u01b0 vi\u00eam k\u1ebft m\u1ea1c <a href=\"https:\/\/matquocte.vn\/viem-bo-mi-benh-ly-kho-chua-tri-triet-de\/\" target=\"_blank\" rel=\"noopener\">vi\u00eam b\u1edd mi<\/a>, kh\u00f4 m\u1eaft ho\u1eb7c ph\u1ea3n \u1ee9ng c\u1ee7a m\u1eaft trong m\u00f4i tr\u01b0\u1eddng b\u1ecb \u00f4 nhi\u1ec5m, nhi\u1ec1u kh\u00f3i b\u1ee5i ho\u1eb7c do m\u1eaft b\u1ecb nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng. B\u00ean c\u1ea1nh \u0111\u00f3, hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y c\u0169ng c\u00f3 th\u1ec3 do m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd nguy hi\u1ec3m kh\u00e1c g\u00e2y ra nh\u01b0: Lo\u1ea1n tr\u01b0\u01a1ng l\u1ef1c, li\u1ec7t d\u00e2y th\u1ea7n kinh m\u1eb7t, b\u1ec7nh Parkinson\u2026<\/p>\n<p><a class=\"cta2022\" href=\"https:\/\/dangky.matquocte.vn\/\"><img class=\"aligncenter\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/10\/dang-ky-tu-va-n.gif\" alt=\"DND-tu-van-mien-phi\" width=\"320px\" \/><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Co_giat_mi_mat_bao_hieu_ve_suc_khoe_ban_the_nao\"><\/span><strong>Co gi\u1eadt m\u00ed m\u1eaft b\u00e1o hi\u1ec7u v\u1ec1 s\u1ee9c kh\u1ecfe b\u1ea1n th\u1ebf n\u00e0o? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Co gi\u1eadt m\u00ed m\u1eaft kh\u00f4ng g\u00e2y \u0111au \u0111\u1edbn v\u00e0 kh\u00f4ng h\u1ec1 g\u00e2y h\u1ea1i. Ph\u1ea7n l\u1edbnc\u00e1c c\u01a1n co gi\u1eadt th\u01b0\u1eddng s\u1ebd t\u1ef1 kh\u1ecfi m\u00e0 kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb. Tuy nhi\u00ean, trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p hi\u1ebfm, co gi\u1eadt m\u00ed m\u1eaft b\u00e1o hi\u1ec7u b\u1ea1n \u0111\u00e3 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe sau:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Bi_nhiem_trung_o_mat\"><\/span><em>B\u1ecb nhi\u1ec5m tr\u00f9ng \u1edf m\u1eaft<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>T\u00ecnh tr\u1ea1ng m\u1eaft b\u1ecb co gi\u1eadt c\u00f3 th\u1ec3 l\u00e0 do b\u1ec7nh nhi\u1ec5m tr\u00f9ng \u1edf m\u1eaft nh\u01b0\u00a0vi\u00eam m\u00ed m\u1eaft. Vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0o m\u00ed m\u1eaft ph\u1ea7n l\u1edbn do m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, b\u1ee5i b\u1ea9n b\u00ean ngo\u00e0i \u0111\u00e3 khi\u1ebfn cho m\u1eaft b\u1ecb s\u01b0ng vi\u00eam v\u00e0 \u0111\u1ecf.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"_Bi_di_ung_thoi_tiet\"><\/span><em>\u00a0B\u1ecb d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Khi c\u01a1 th\u1ec3 b\u1ecb d\u1ecb \u1ee9ng th\u1eddi ti\u1ebft s\u1ebd c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n nh\u01b0 kh\u00f3 th\u1edf, ng\u1ee9a m\u0169i, ng\u1ed9t ng\u1ea1t, ngo\u00e0i ra c\u00f2n c\u00f3 c\u1ea3 ng\u1ee9a v\u00e0 co gi\u1eadt m\u00ed m\u1eaft.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Co_khoi_u\"><\/span><em>C\u00f3 kh\u1ed1i u<\/em><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Tuy x\u00e1c su\u1ea5t m\u1eaft b\u1ecb co gi\u1eadt do c\u00f3 kh\u1ed1i u x\u1ea3y ra hi\u1ebfm nh\u01b0ng b\u1ea1n kh\u00f4ng n\u00ean coi th\u01b0\u1eddng t\u1edbi hi\u1ec7n t\u01b0\u1ee3ng gi\u1eadt m\u00ed m\u1eaft. B\u1edfi n\u1ebfu m\u1eaft c\u00f3 kh\u1ed1i u th\u00ec s\u1ebd g\u00e2y ra nguy hi\u1ec3m cho \u0111\u00f4i m\u1eaft, th\u1eadm ch\u00ed c\u00f2n \u1ea3nh h\u01b0\u1edfng t\u1edbi t\u00ednh m\u1ea1ng.<\/p>\n<p>\u0110\u1ec3 bi\u1ebft m\u00ecnh \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 g\u00ec v\u1ec1 s\u1ee9c kh\u1ecfe th\u00ec ng\u01b0\u1eddi b\u1ec7nh n\u00ean ch\u1ee7 \u0111\u1ed9ng \u0111i kh\u00e1m chuy\u00ean khoa m\u1eaft \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 nh\u00e3n khoa t\u01b0 v\u1ea5n h\u01b0\u1edbng \u0111i\u1ec1u tr\u1ecb c\u1ee5 th\u1ec3.<\/p>\n<p><img class=\"wp-image-5976 size-medium aligncenter\" title=\"Tuy x\u00e1c su\u1ea5t m\u1eaft b\u1ecb co gi\u1eadt do c\u00f3 kh\u1ed1i u x\u1ea3y ra hi\u1ebfm nh\u01b0ng b\u1ea1n kh\u00f4ng n\u00ean coi th\u01b0\u1eddng t\u1edbi hi\u1ec7n t\u01b0\u1ee3ng gi\u1eadt m\u00ed m\u1eaft\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-3-600x338.jpg\" alt=\"Tuy x\u00e1c su\u1ea5t m\u1eaft b\u1ecb co gi\u1eadt do c\u00f3 kh\u1ed1i u x\u1ea3y ra hi\u1ebfm nh\u01b0ng b\u1ea1n kh\u00f4ng n\u00ean coi th\u01b0\u1eddng t\u1edbi hi\u1ec7n t\u01b0\u1ee3ng gi\u1eadt m\u00ed m\u1eaft\" width=\"600\" height=\"338\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-3-600x338.jpg 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-3.jpg 900w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-3-768x432.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Tuy x\u00e1c su\u1ea5t m\u1eaft b\u1ecb co gi\u1eadt do c\u00f3 kh\u1ed1i u x\u1ea3y ra hi\u1ebfm nh\u01b0ng b\u1ea1n kh\u00f4ng n\u00ean coi th\u01b0\u1eddng t\u1edbi hi\u1ec7n t\u01b0\u1ee3ng gi\u1eadt m\u00ed m\u1eaft<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bien_chung_cua_co_giat_mi_mat\"><\/span><strong>Bi\u1ebfn ch\u1ee9ng c\u1ee7a co gi\u1eadt m\u00ed m\u1eaft<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>M\u1eb7c d\u00f9 hi\u1ebfm g\u1eb7p, nh\u01b0ng co gi\u1eadt m\u00ed m\u1eaft c\u00f3 th\u1ec3 l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a nh\u1eefng r\u1ed1i lo\u1ea1n nghi\u00eam tr\u1ecdng v\u1ec1 th\u1ea7n kinh ho\u1eb7c n\u00e3o bi\u1ec3u hi\u1ec7n c\u1ee7a n\u00f3 g\u1ed3m:<\/li>\n<li>Li\u1ec7t d\u00e2y th\u1ea7n kinh m\u1eb7t, lo\u1ea1n tr\u01b0\u01a1ng l\u1ef1c c\u01a1, g\u00e2y co th\u1eaft c\u01a1 kh\u00f4ng t\u1ef1 ch\u1ee7, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ed9t ph\u1ea7n c\u01a1 th\u1ec3 b\u1ecb bi\u1ebfn d\u1ea1ng ho\u1eb7c xoay.<\/li>\n<li>\u0110a x\u01a1 c\u1ee9ng &#8211; \u00a0m\u1ed9t b\u1ec7nh do h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 v\u1eadn \u0111\u1ed9ng v\u00e0 nh\u1eadn th\u1ee9c.<\/li>\n<li>Lo\u1ea1n tr\u01b0\u01a1ng l\u1ef1c c\u01a1 c\u1ed5. B\u1ec7nh Parkinson<\/li>\n<li><a href=\"https:\/\/matquocte.vn\/10-dieu-truc-tiep-lam-hai-doi-mat-ban\/\" target=\"_blank\" rel=\"noopener\">Gi\u00e1c m\u1ea1c tr\u1ea7y x\u01b0\u1edbc<\/a> kh\u00f4ng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n c\u0169ng \u00a0nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft m\u00e3n t\u00ednh.<\/li>\n<\/ul>\n<p>Th\u01b0\u1eddng c\u00e1c tr\u01b0\u1eddng h\u1ee3p gi\u1eadt m\u00ed m\u1eaft kh\u00f4ng c\u1ea7n \u0111i\u1ec1u tr\u1ecb v\u00e0 c\u00f3 th\u1ec3 t\u1ef1 kh\u1ecfi. N\u1ebfu gi\u1eadt m\u00ed m\u1eaft v\u1eabn di\u1ec5n ra li\u00ean t\u1ee5c v\u00e0 kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u thuy\u00ean gi\u1ea3m th\u00ec ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n c\u1ea3i thi\u1ec7n th\u00f3i quen sinh ho\u1ea1t \u0111\u1ec3 gi\u1ea3m t\u1ed1i \u0111a nguy c\u01a1 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng n\u00e0y. C\u1ee5 th\u1ec3 nh\u01b0 sau:\u00a0<\/p>\n<ul>\n<li>Sau khi l\u00e0m vi\u1ec7c n\u00ean \u0111\u1ec3 cho \u0111\u00f4i m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n. Sau m\u1ed7i gi\u1edd l\u00e0m vi\u1ec7c n\u00ean \u0111\u1ec3 m\u1eaft \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i t\u1eeb 5 \u0111\u1ebfn 10 ph\u00fat.<\/li>\n<\/ul>\n<p><img class=\"aligncenter wp-image-5975 size-medium\" title=\"N\u00ean duy tr\u00ec th\u00f3i quen ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u1ea3m t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft.\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-4-600x375.jpg\" alt=\"N\u00ean duy tr\u00ec th\u00f3i quen ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u1ea3m t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft.\" width=\"600\" height=\"375\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-4-600x375.jpg 600w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-4.jpg 900w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/09\/co-giat-mi-mat-4-768x480.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>N\u00ean duy tr\u00ec th\u00f3i quen ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, vi\u1ec7c n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u1ea3m t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft.<\/em><\/p>\n<p>H\u1ea1n ch\u1ebf u\u1ed1ng c\u00e0 ph\u00ea qu\u00e1 nhi\u1ec1u<\/p>\n<ul>\n<li>Ch\u01b0\u1eddm \u1ea5m l\u00ean m\u1eaft.\u00a0<\/li>\n<li>\u1ede m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00f3 th\u1ec3 ph\u1eabu thu\u1eadt \u0111\u1ec3 c\u1eaft b\u1ecf m\u1ed9t s\u1ed1 c\u01a1 v\u00e0 d\u00e2y th\u1ea7n kinh \u1edf m\u00ed m\u1eaft \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ec7nh.\u00a0<\/li>\n<\/ul>\n<p><a class=\"cta2022\" href=\"https:\/\/dangky.matquocte.vn\/\"><img class=\"aligncenter\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/10\/dat-lich-kham.gif\" alt=\"DND-dat-lich-kham\" width=\"320\" \/><\/a><\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i th\u00f4ng tin v\u1ec1 t\u00ecnh tr\u1ea1ng co gi\u1eadt m\u00ed m\u1eaft, hi v\u1ecdng b\u00e0i vi\u1ebft \u0111\u00e3 gi\u00fap c\u00e1c b\u1ea1n ph\u1ea7n n\u00e0o hi\u1ec3u \u0111\u01b0\u1ee3c th\u00eam v\u1ec1 \u0111\u00f4i m\u1eaft c\u1ee7a m\u00ecnh.<\/p>\n<p>\u0110\u1ec3 t\u00ecm hi\u1ec3u th\u00eam th\u1eadt nhi\u1ec1u th\u00f4ng tin b\u1ed5 \u00edch v\u1ec1 \u0111\u00f4i m\u1eaft c\u0169ng nh\u01b0 \u0111\u1eb7t l\u1ecbch kh\u00e1m t\u01b0 v\u1ea5n vui l\u00f2ng li\u00ean h\u1ec7 v\u1edbi <a href=\"https:\/\/matquocte.vn\/\" target=\"_blank\" rel=\"noopener\">vi\u1ec7n m\u1eaft DND<\/a> qua s\u1ed1 hotline\u00a0 0969.128.128.<\/p>\n<p><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom kksr-disabled\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;5974&quot;,&quot;readonly&quot;:&quot;1&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;(Ti\\u1ebfng Vi\\u1ec7t) Co gi\\u1eadt m\\u00ed m\\u1eaft l\\u00e0 d\\u1ea5u hi\\u1ec7u c\\u1ee7a b\\u1ec7nh g\\u00ec? L\\u00e0m sao \\u0111\\u1ec3 h\\u1ebft nh\\u00e1y m\\u1eaft&quot;,&quot;width&quot;:&quot;132.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 132.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Co gi\u1eadt m\u00ed m\u1eaft l\u00e0 t\u00ecnh tr\u1ea1ng t\u1ea1m th\u1eddi v\u00e0 v\u00f4 h\u1ea1i. Tuy nhi\u00ean, n\u1ebfu t\u00ecnh tr\u1ea1ng n\u00e0y x\u1ea3y ra th\u01b0\u1eddng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5979,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322],"tags":[260],"class_list":["post-5974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","tag-cham-soc-mat"],"_links":{"self":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=5974"}],"version-history":[{"count":0,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5974\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media\/5979"}],"wp:attachment":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=5974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=5974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=5974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}