{"id":5259,"date":"2022-01-27T10:56:26","date_gmt":"2022-01-27T03:56:26","guid":{"rendered":"https:\/\/matquocte.vn\/?p=5259"},"modified":"2023-12-19T15:11:37","modified_gmt":"2023-12-19T08:11:37","slug":"huong-dan-cach-cham-soc-mat-khi-deo-kinh-ap-trong","status":"publish","type":"post","link":"https:\/\/matquocte.vn\/en\/tieng-viet-huong-dan-cach-cham-soc-mat-khi-deo-kinh-ap-trong\/","title":{"rendered":"(Ti\u1ebfng Vi\u1ec7t) H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u0103m s\u00f3c m\u1eaft khi \u0111eo k\u00ednh \u00e1p tr\u00f2ng"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-en\">Sorry, this entry is only available in <a href=\"https:\/\/matquocte.vn\/vi\/wp-json\/wp\/v2\/posts\/5259\" class=\"qtranxs-available-language-link qtranxs-available-language-link-vi\" title=\"Ti\u1ebfng Vi\u1ec7t\">Ti\u1ebfng Vi\u1ec7t<\/a>. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language.<\/p><p><\/p>\n<p>C\u1ee9 \u0111\u1ebfn m\u00f9a T\u1ebft l\u00e0 nhu c\u1ea7u s\u1eed d\u1ee5ng k\u00ednh \u00e1p tr\u00f2ng \u0111\u1eb7c bi\u1ec7t t\u0103ng cao v\u00ec trang \u0111i\u1ec3m nhi\u1ec1u, t\u1ea7n su\u1ea5t du l\u1ecbch v\u00e0 \u0111i ch\u01a1i xu\u00e2n kh\u00f4ng mu\u1ed1n ph\u1ee5 thu\u1ed9c v\u00e0o k\u00ednh c\u1eadn.<\/p>\n<p><img class=\"size-medium wp-image-5260 aligncenter\" src=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/02\/dnd-huong-dan-cham-soc-kinh-ap-trong-402x402.jpg\" alt=\"k\u00ednh \u00e1p tr\u00f2ng\" width=\"402\" height=\"402\" srcset=\"https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/02\/dnd-huong-dan-cham-soc-kinh-ap-trong-402x402.jpg 402w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/02\/dnd-huong-dan-cham-soc-kinh-ap-trong-768x768.jpg 768w, https:\/\/matquocte.vn\/wp-content\/uploads\/2022\/02\/dnd-huong-dan-cham-soc-kinh-ap-trong.jpg 843w\" sizes=\"(max-width: 402px) 100vw, 402px\" \/><\/p>\n<p>Tuy nhi\u00ean, c\u00e1c b\u1ea1n c\u1ea7n tu\u00e2n th\u1ee7 m\u1ed9t s\u1ed1 l\u01b0u \u00fd sau \u0111\u00e2y \u0111\u1ec3 tr\u00e1nh t\u1ed5n th\u01b0\u01a1ng cho m\u1eaft:<\/p>\n<ul>\n<li>V\u1ec7 sinh k\u00ednh \u00e1p tr\u00f2ng tr\u00e1nh g\u00e2y nhi\u1ec5m khu\u1ea9n: x.oa nh\u1eb9 k\u00ednh \u00e1p tr\u00f2ng, r\u1eeda s\u1ea1ch, ng\u00e2m trong dung d\u1ecbch chuy\u00ean d\u1ee5ng.<\/li>\n<li>R\u1eeda tay s\u1ea1ch khi \u0111eo k\u00ednh \u00e1p tr\u00f2ng, ngo\u00e0i ra ph\u1ea3i c\u1ea9n th\u1eadn v\u01a1\u0301i m\u00f3ng tay v\u00ec d\u1ec5 g\u00e2y x\u01b0\u1edbc ho\u1eb7c l\u00e0m r\u00e1ch k\u00ednh, \u0111\u1eb7c bi\u1ec7t m\u00f3ng tay ti\u1ec1m \u1ea9n nguy c\u01a1 g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u00e0ng m\u1eaft v\u00e0 d\u1ec5 khi\u1ebfn vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0o.<\/li>\n<li>\u0110eo k\u00ednh \u00e1p tr\u00f2ng tr\u01b0\u1edbc khi trang \u0111i\u1ec3m \u0111\u1ec3 tr\u00e1nh d\u00ednh c\u00e1c b\u1ee5i ph\u1ea5n trong qu\u00e1 tr\u00ecnh l\u00e0m \u0111\u1eb9p. S\u1eed d\u1ee5ng n\u01b0\u1edbc m\u1eaft nh\u00e2n t\u1ea1o khi \u0111eo v\u00e0 th\u00e1o k\u00ednh gi\u00fap h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng kh\u00f4 m\u1eaft v\u00e0 kh\u00f3 \u0111i\u1ec1u ti\u1ebft.<\/li>\n<li>Kh\u00f4ng n\u00ean \u0111eo k\u00ednh \u00e1p tr\u00f2ng qu\u00e1 8h\/ng\u00e0y v\u00e0 qu\u00e1 th\u01b0\u1eddng xuy\u00ean, th\u00e1o k\u00ednh ngay sau khi s\u1eed d\u1ee5ng \u0111\u1ec3 m\u1eaft c\u00f3 th\u1eddi gian ngh\u1ec9 ng\u01a1i, th\u01b0 gi\u00e3n. Khi ra \u0111\u01b0\u1eddng n\u00ean \u0111eo k\u00ednh \u0111\u1ec3 che ch\u1eafn b\u1ee5i v\u00e0 b\u1ea3o v\u1ec7 \u0111\u00f4i m\u1eaft.<\/li>\n<\/ul>\n<p>\u0110eo k\u00ednh \u00e1p tr\u00f2ng t\u1ea7n su\u1ea5t nhi\u1ec1u c\u00f3 nguy c\u01a1 g\u00e2y vi\u00eam gi\u00e1c m\u1ea1c, hi\u1ec7n t\u01b0\u1ee3ng \u0111\u1ecf m\u1eaft v\u00e0 b\u00e1c s\u0129 nh\u00e3n khoa khuy\u00ean kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng l\u00e2u d\u00e0i. V\u1eady n\u00ean, ph\u1eabu thu\u1eadt kh\u00fac x\u1ea1 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1i \u01b0u cho b\u1ec7nh nh\u00e2n c\u1eadn, lo\u1ea1n, th\u1ecb.<\/p>\n<p>\u0110\u1ec3 bi\u1ebft chi ti\u1ebft v\u1ec1 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p, h\u00e3y tranh th\u1ee7 c\u01a1 h\u1ed9i kh\u00e1m chuy\u00ean s\u00e2u mi\u1ec5n ph\u00ed (\u00c1p d\u1ee5ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n) \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3 nh\u00e9.<\/p>\n<ul>\n<li>\u0110\u0103ng k\u00fd ngay t\u1ea1i: <a href=\"http:\/\/smiledaysdnd2022.matquocte.vn\/?fbclid=IwAR3aii9kmnbXuEqPpi-Um7SVRIJNekK65dsU37goZzzso-_fmTkfIeSkzwQ\">http:\/\/smiledaysdnd2022.matquocte.vn\/<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom kksr-disabled\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;5259&quot;,&quot;readonly&quot;:&quot;1&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;title&quot;:&quot;(Ti\\u1ebfng Vi\\u1ec7t) H\\u01b0\\u1edbng d\\u1eabn c\\u00e1ch ch\\u0103m s\\u00f3c m\\u1eaft khi \\u0111eo k\\u00ednh \\u00e1p tr\\u00f2ng&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 17.6px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>","protected":false},"excerpt":{"rendered":"<p>Sorry, this entry is only available in Ti\u1ebfng Vi\u1ec7t. 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C\u1ee9 \u0111\u1ebfn m\u00f9a T\u1ebft l\u00e0 nhu c\u1ea7u s\u1eed d\u1ee5ng k\u00ednh \u00e1p tr\u00f2ng \u0111\u1eb7c bi\u1ec7t t\u0103ng cao v\u00ec trang \u0111i\u1ec3m nhi\u1ec1u, t\u1ea7n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5260,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[322,104],"tags":[],"class_list":["post-5259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hieu-ve-doi-mat","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/comments?post=5259"}],"version-history":[{"count":0,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/posts\/5259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media\/5260"}],"wp:attachment":[{"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/media?parent=5259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/categories?post=5259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/matquocte.vn\/en\/wp-json\/wp\/v2\/tags?post=5259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}